🇳🇱Yara Van Den Nieuwenhof

NED

1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
#87,815 / 144,505
Avg 1:39:01·1 race

Station Profile

HYROX · Women
vs 57,773 peers (1:29:06–1:48:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.7%
Sandbag+24.7%
Sled Pull+18.1%

Weaknesses

SkiErg-17.1%
Running-6.8%
Row-1.6%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:39:01#662

Split Analysis

Running Splits
Run 11r
Fast
5:35
Avg
5:35
Slow
5:35
Run 21r
Fast
5:20
Avg
5:20
Slow
5:20
Run 31r
Fast
5:38
Avg
5:38
Slow
5:38
Run 41r
Fast
6:44
Avg
6:44
Slow
6:44
Run 51r
Fast
6:39
Avg
6:39
Slow
6:39
Run 61r
Fast
6:54
Avg
6:54
Slow
6:54
Run 71r
Fast
6:28
Avg
6:28
Slow
6:28
Run 81r
Fast
8:21
Avg
8:21
Slow
8:21
Run Total1r
Fast
51:35
Avg
51:35
Slow
51:35
Best Run1r
Fast
5:20
Avg
5:20
Slow
5:20
Workout Splits
SkiErg1r
Fast
6:13
Avg
6:13
Slow
6:13
Sled Push1r
Fast
2:10
Avg
2:10
Slow
2:10
Sled Pull1r
Fast
5:02
Avg
5:02
Slow
5:02
Burpee Broad Jump1r
Fast
7:06
Avg
7:06
Slow
7:06
Row1r
Fast
5:40
Avg
5:40
Slow
5:40
Farmers Carry1r
Fast
2:22
Avg
2:22
Slow
2:22
Sandbag Lunges1r
Fast
4:04
Avg
4:04
Slow
4:04
Wall Balls1r
Fast
6:40
Avg
6:40
Slow
6:40
Roxzone
Roxzone Time1r
Fast
8:15
Avg
8:15
Slow
8:15