🇳🇱Yanou Lips
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪GentHYROX | 1:56:28 | #900 | |
| 🇳🇱MaastrichtDOUBLES | 1:45:37 | #1604 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:21
Avg
6:24
Slow
6:28
Run 22r
Fast
6:09
Avg
6:39
Slow
7:10
Run 32r
Fast
7:54
Avg
8:02
Slow
8:11
Run 42r
Fast
7:14
Avg
7:21
Slow
7:29
Run 52r
Fast
7:36
Avg
7:40
Slow
7:45
Run 62r
Fast
7:00
Avg
7:11
Slow
7:22
Run 72r
Fast
6:59
Avg
7:11
Slow
7:23
Run 82r
Fast
8:08
Avg
8:12
Slow
8:17
Run Total2r
Fast
57:41
Avg
58:39
Slow
59:37
Best Run2r
Fast
6:09
Avg
6:39
Slow
7:10
Workout Splits
SkiErg2r
Fast
4:57
Avg
5:01
Slow
5:06
Sled Push2r
Fast
1:42
Avg
2:05
Slow
2:28
Sled Pull2r
Fast
5:16
Avg
5:39
Slow
6:02
Burpee Broad Jump2r
Fast
5:44
Avg
7:23
Slow
9:02
Row2r
Fast
5:10
Avg
5:27
Slow
5:44
Farmers Carry2r
Fast
1:56
Avg
1:57
Slow
1:59
Sandbag Lunges2r
Fast
3:23
Avg
4:00
Slow
4:38
Wall Balls2r
Fast
5:29
Avg
8:02
Slow
10:36
Roxzone
Roxzone Time2r
Fast
12:28
Avg
12:52
Slow
13:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:21 | 6:24 | 6:28 | 2 |
| Run 2 | 6:09 | 6:39 | 7:10 | 2 |
| Run 3 | 7:54 | 8:02 | 8:11 | 2 |
| Run 4 | 7:14 | 7:21 | 7:29 | 2 |
| Run 5 | 7:36 | 7:40 | 7:45 | 2 |
| Run 6 | 7:00 | 7:11 | 7:22 | 2 |
| Run 7 | 6:59 | 7:11 | 7:23 | 2 |
| Run 8 | 8:08 | 8:12 | 8:17 | 2 |
| Run Total | 57:41 | 58:39 | 59:37 | 2 |
| Best Run | 6:09 | 6:39 | 7:10 | 2 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:01 | 5:06 | 2 |
| Sled Push | 1:42 | 2:05 | 2:28 | 2 |
| Sled Pull | 5:16 | 5:39 | 6:02 | 2 |
| Burpee Broad Jump | 5:44 | 7:23 | 9:02 | 2 |
| Row | 5:10 | 5:27 | 5:44 | 2 |
| Farmers Carry | 1:56 | 1:57 | 1:59 | 2 |
| Sandbag Lunges | 3:23 | 4:00 | 4:38 | 2 |
| Wall Balls | 5:29 | 8:02 | 10:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:28 | 12:52 | 13:16 | 2 |