🇩🇪Yannik Ruffner
GER
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇹ViennaDOUBLES | 1:04:54 | #187 | |
| 🇩🇪StuttgartTEAM RELAY | 1:01:43 | #7 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:59
Avg
4:13
Slow
4:28
Run 22r
Fast
3:41
Avg
3:59
Slow
4:18
Run 32r
Fast
3:31
Avg
4:05
Slow
4:40
Run 42r
Fast
3:39
Avg
4:20
Slow
5:01
Run 52r
Fast
3:39
Avg
4:14
Slow
4:49
Run 62r
Fast
3:50
Avg
4:18
Slow
4:46
Run 72r
Fast
4:10
Avg
4:33
Slow
4:56
Run 82r
Fast
4:21
Avg
4:49
Slow
5:17
Run Total2r
Fast
30:47
Avg
34:29
Slow
38:12
Best Run2r
Fast
3:31
Avg
3:54
Slow
4:18
Workout Splits
SkiErg2r
Fast
3:45
Avg
4:00
Slow
4:16
Sled Push2r
Fast
1:41
Avg
1:53
Slow
2:05
Sled Pull2r
Fast
2:09
Avg
2:24
Slow
2:39
Burpee Broad Jump2r
Fast
3:24
Avg
3:31
Slow
3:38
Row2r
Fast
4:05
Avg
4:11
Slow
4:17
Farmers Carry2r
Fast
1:11
Avg
1:21
Slow
1:32
Sandbag Lunges2r
Fast
2:20
Avg
2:39
Slow
2:58
Wall Balls2r
Fast
3:23
Avg
4:03
Slow
4:43
Roxzone
Roxzone Time2r
Fast
4:28
Avg
4:50
Slow
5:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:13 | 4:28 | 2 |
| Run 2 | 3:41 | 3:59 | 4:18 | 2 |
| Run 3 | 3:31 | 4:05 | 4:40 | 2 |
| Run 4 | 3:39 | 4:20 | 5:01 | 2 |
| Run 5 | 3:39 | 4:14 | 4:49 | 2 |
| Run 6 | 3:50 | 4:18 | 4:46 | 2 |
| Run 7 | 4:10 | 4:33 | 4:56 | 2 |
| Run 8 | 4:21 | 4:49 | 5:17 | 2 |
| Run Total | 30:47 | 34:29 | 38:12 | 2 |
| Best Run | 3:31 | 3:54 | 4:18 | 2 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:00 | 4:16 | 2 |
| Sled Push | 1:41 | 1:53 | 2:05 | 2 |
| Sled Pull | 2:09 | 2:24 | 2:39 | 2 |
| Burpee Broad Jump | 3:24 | 3:31 | 3:38 | 2 |
| Row | 4:05 | 4:11 | 4:17 | 2 |
| Farmers Carry | 1:11 | 1:21 | 1:32 | 2 |
| Sandbag Lunges | 2:20 | 2:39 | 2:58 | 2 |
| Wall Balls | 3:23 | 4:03 | 4:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 4:50 | 5:13 | 2 |