🇩🇪Yannik Frey
GER
6 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROX PROMen
Amsterdam 2026 · Jan 2026
Top 50%#24,784 / 54,222
🇳🇱AmsterdamJan 26
1:19:49#274
Avg 1:19:49·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:30
Avg
4:25
Slow
5:24
Run 26r
Fast
4:19
Avg
4:34
Slow
4:48
Run 36r
Fast
4:28
Avg
4:52
Slow
5:37
Run 46r
Fast
4:33
Avg
4:59
Slow
5:55
Run 56r
Fast
4:40
Avg
5:02
Slow
5:44
Run 66r
Fast
4:35
Avg
4:59
Slow
5:38
Run 76r
Fast
4:36
Avg
5:00
Slow
5:43
Run 86r
Fast
4:11
Avg
5:12
Slow
5:50
Run Total6r
Fast
36:43
Avg
39:03
Slow
41:58
Best Run6r
Fast
4:11
Avg
4:27
Slow
4:43
Workout Splits
SkiErg6r
Fast
3:51
Avg
3:58
Slow
4:07
Sled Push6r
Fast
1:55
Avg
2:35
Slow
3:54
Sled Pull6r
Fast
3:40
Avg
4:24
Slow
5:44
Burpee Broad Jump6r
Fast
3:02
Avg
3:58
Slow
4:30
Row6r
Fast
4:09
Avg
4:14
Slow
4:18
Farmers Carry6r
Fast
1:31
Avg
2:04
Slow
2:29
Sandbag Lunges6r
Fast
3:12
Avg
4:15
Slow
5:08
Wall Balls6r
Fast
4:34
Avg
5:32
Slow
6:58
Roxzone
Roxzone Time6r
Fast
4:36
Avg
5:18
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:25 | 5:24 | 6 |
| Run 2 | 4:19 | 4:34 | 4:48 | 6 |
| Run 3 | 4:28 | 4:52 | 5:37 | 6 |
| Run 4 | 4:33 | 4:59 | 5:55 | 6 |
| Run 5 | 4:40 | 5:02 | 5:44 | 6 |
| Run 6 | 4:35 | 4:59 | 5:38 | 6 |
| Run 7 | 4:36 | 5:00 | 5:43 | 6 |
| Run 8 | 4:11 | 5:12 | 5:50 | 6 |
| Run Total | 36:43 | 39:03 | 41:58 | 6 |
| Best Run | 4:11 | 4:27 | 4:43 | 6 |
| Workout Splits | ||||
| SkiErg | 3:51 | 3:58 | 4:07 | 6 |
| Sled Push | 1:55 | 2:35 | 3:54 | 6 |
| Sled Pull | 3:40 | 4:24 | 5:44 | 6 |
| Burpee Broad Jump | 3:02 | 3:58 | 4:30 | 6 |
| Row | 4:09 | 4:14 | 4:18 | 6 |
| Farmers Carry | 1:31 | 2:04 | 2:29 | 6 |
| Sandbag Lunges | 3:12 | 4:15 | 5:08 | 6 |
| Wall Balls | 4:34 | 5:32 | 6:58 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:36 | 5:18 | 6:25 | 6 |