🇿🇦Yanelisa Nomoyi

RSA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXWomen
Cape Town 2026 · Apr 2026
Top 50%#56,625 / 144,501
Avg 1:29:53·1 race
HYROX DOUBLESMixed
Johannesburg 2025 · Nov 2025
#123,647 / 151,076
Avg 1:35:41·1 race

Station Profile

vs 63,436 peers (1:20:51–1:38:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.4%
SkiErg+8.4%
Running+2.8%

Weaknesses

Sled Pull-35.8%
Burpees-17.1%
Wall Balls-11.4%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:29:53#116
🇿🇦JohannesburgDOUBLES1:35:41#338

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:40
Avg
4:04
Slow
4:29
Run 22r
Fast
5:06
Avg
5:38
Slow
6:11
Run 32r
Fast
6:07
Avg
6:14
Slow
6:21
Run 42r
Fast
5:24
Avg
5:53
Slow
6:23
Run 52r
Fast
5:51
Avg
7:37
Slow
9:23
Run 62r
Fast
5:56
Avg
7:03
Slow
8:11
Run 72r
Fast
5:33
Avg
6:01
Slow
6:29
Run 82r
Fast
5:51
Avg
6:55
Slow
8:00
Run Total2r
Fast
43:24
Avg
49:24
Slow
55:24
Best Run2r
Fast
5:06
Avg
5:38
Slow
6:11
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:38
Slow
4:43
Sled Push2r
Fast
3:00
Avg
3:00
Slow
3:01
Sled Pull2r
Fast
4:28
Avg
6:01
Slow
7:34
Burpee Broad Jump2r
Fast
3:17
Avg
5:15
Slow
7:13
Row2r
Fast
4:42
Avg
5:06
Slow
5:30
Farmers Carry2r
Fast
1:44
Avg
2:03
Slow
2:23
Sandbag Lunges2r
Fast
3:05
Avg
3:30
Slow
3:56
Wall Balls2r
Fast
4:48
Avg
5:38
Slow
6:29
Roxzone
Roxzone Time2r
Fast
5:47
Avg
8:15
Slow
10:43