🇫🇷Yancy Dufour
FRA
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:27:41 | #220 | |
| 🇫🇷NiceHYROX | 1:19:58 | #928 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:25
Avg
4:28
Slow
4:31
Run 22r
Fast
4:24
Avg
4:27
Slow
4:31
Run 32r
Fast
4:52
Avg
4:53
Slow
4:55
Run 42r
Fast
4:50
Avg
4:55
Slow
5:01
Run 52r
Fast
5:04
Avg
5:05
Slow
5:06
Run 62r
Fast
5:01
Avg
5:03
Slow
5:06
Run 72r
Fast
4:56
Avg
4:59
Slow
5:03
Run 82r
Fast
5:21
Avg
5:52
Slow
6:23
Run Total2r
Fast
38:59
Avg
39:42
Slow
40:25
Best Run2r
Fast
4:24
Avg
4:27
Slow
4:31
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:19
Slow
4:23
Sled Push2r
Fast
2:23
Avg
3:01
Slow
3:39
Sled Pull2r
Fast
4:09
Avg
5:06
Slow
6:04
Burpee Broad Jump2r
Fast
4:56
Avg
5:03
Slow
5:10
Row2r
Fast
4:31
Avg
4:41
Slow
4:52
Farmers Carry2r
Fast
1:59
Avg
2:18
Slow
2:37
Sandbag Lunges2r
Fast
5:23
Avg
5:24
Slow
5:26
Wall Balls2r
Fast
7:24
Avg
7:45
Slow
8:06
Roxzone
Roxzone Time2r
Fast
5:50
Avg
6:34
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:28 | 4:31 | 2 |
| Run 2 | 4:24 | 4:27 | 4:31 | 2 |
| Run 3 | 4:52 | 4:53 | 4:55 | 2 |
| Run 4 | 4:50 | 4:55 | 5:01 | 2 |
| Run 5 | 5:04 | 5:05 | 5:06 | 2 |
| Run 6 | 5:01 | 5:03 | 5:06 | 2 |
| Run 7 | 4:56 | 4:59 | 5:03 | 2 |
| Run 8 | 5:21 | 5:52 | 6:23 | 2 |
| Run Total | 38:59 | 39:42 | 40:25 | 2 |
| Best Run | 4:24 | 4:27 | 4:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:19 | 4:23 | 2 |
| Sled Push | 2:23 | 3:01 | 3:39 | 2 |
| Sled Pull | 4:09 | 5:06 | 6:04 | 2 |
| Burpee Broad Jump | 4:56 | 5:03 | 5:10 | 2 |
| Row | 4:31 | 4:41 | 4:52 | 2 |
| Farmers Carry | 1:59 | 2:18 | 2:37 | 2 |
| Sandbag Lunges | 5:23 | 5:24 | 5:26 | 2 |
| Wall Balls | 7:24 | 7:45 | 8:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:34 | 7:19 | 2 |