Hyranking

🇦🇺Yan tong Lai

AUS

2 races|1 division|1 season|HYROX
HYROXWomen
1:25:26
Brisbane 2026 · Apr 2026
Top 50%#39,570 / 144,502
🇦🇺BrisbaneApr 26
1:25:26#305
🇦🇺MelbourneDec 25
1:27:18#676
Avg 1:26:22·2 races

Station Profile

HYROX · Women
vs 58,314 peers (1:16:57–1:34:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.4%
Running+5.1%
Row+4.3%

Weaknesses

Wall Balls-33.1%
Farmers-27.6%
Burpees-11.3%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:25:26#305
🇦🇺MelbourneHYROX1:27:18#676

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:17
Avg
3:57
Slow
4:37
Run 22r
Fast
4:46
Avg
4:55
Slow
5:04
Run 32r
Fast
5:03
Avg
5:05
Slow
5:08
Run 42r
Fast
5:02
Avg
5:07
Slow
5:12
Run 52r
Fast
5:10
Avg
5:13
Slow
5:16
Run 62r
Fast
5:15
Avg
5:16
Slow
5:18
Run 72r
Fast
5:03
Avg
5:11
Slow
5:20
Run 82r
Fast
5:32
Avg
5:49
Slow
6:07
Run Total2r
Fast
40:19
Avg
40:32
Slow
40:45
Best Run2r
Fast
4:46
Avg
4:54
Slow
5:03
Workout Splits
SkiErg2r
Fast
4:59
Avg
5:03
Slow
5:08
Sled Push2r
Fast
1:50
Avg
2:00
Slow
2:10
Sled Pull2r
Fast
5:20
Avg
5:33
Slow
5:46
Burpee Broad Jump2r
Fast
6:26
Avg
6:32
Slow
6:39
Row2r
Fast
4:54
Avg
4:59
Slow
5:04
Farmers Carry2r
Fast
2:03
Avg
2:24
Slow
2:46
Sandbag Lunges2r
Fast
4:28
Avg
4:41
Slow
4:55
Wall Balls2r
Fast
7:15
Avg
7:17
Slow
7:20
Roxzone
Roxzone Time2r
Fast
6:19
Avg
7:24
Slow
8:29