Hyranking

🇸🇬Yan Ling Phang

SIN

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXWomen
1:27:29
Beijing 2024 · Nov 2024
Top 50%#47,087 / 143,874
🇨🇳BeijingNov 24
1:27:29#18
Avg 1:27:29·1 race
HYROX DOUBLESMixed
1:42:20
Singapore 2024 · Aug 2024
#134,266 / 150,321
🇸🇬SingaporeAug 24
1:42:20#291
Avg 1:42:20·1 race

Station Profile

vs 28,932 peers (1:32:06–1:52:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+36.6%
Burpees+30.9%
Sled Push+27.5%

Weaknesses

Wall Balls-28.9%
Running-10.9%
Sled Pull-4.0%

Race History

EventTimeRank
🇨🇳BeijingHYROX1:27:29#18
🇸🇬SingaporeDOUBLES1:42:20#291

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:26
Avg
4:52
Slow
5:18
Run 22r
Fast
5:10
Avg
5:52
Slow
6:34
Run 32r
Fast
5:32
Avg
6:06
Slow
6:41
Run 42r
Fast
5:36
Avg
7:31
Slow
9:26
Run 52r
Fast
5:43
Avg
6:48
Slow
7:53
Run 62r
Fast
5:38
Avg
7:14
Slow
8:51
Run 72r
Fast
5:37
Avg
6:56
Slow
8:15
Run 82r
Fast
5:45
Avg
7:18
Slow
8:51
Run Total2r
Fast
43:24
Avg
52:35
Slow
1:01:46
Best Run2r
Fast
5:10
Avg
5:52
Slow
6:34
Workout Splits
SkiErg2r
Fast
4:43
Avg
5:00
Slow
5:18
Sled Push2r
Fast
1:52
Avg
1:53
Slow
1:54
Sled Pull2r
Fast
5:04
Avg
6:00
Slow
6:57
Burpee Broad Jump2r
Fast
3:06
Avg
3:56
Slow
4:47
Row2r
Fast
5:09
Avg
5:12
Slow
5:15
Farmers Carry2r
Fast
1:54
Avg
2:00
Slow
2:07
Sandbag Lunges2r
Fast
3:11
Avg
3:32
Slow
3:54
Wall Balls2r
Fast
7:32
Avg
7:34
Slow
7:36
Roxzone
Roxzone Time2r
Fast
6:36
Avg
7:14
Slow
7:53