๐Ÿ‡ซ๐Ÿ‡ทYamina Hakem

FRA

9 races|1 division|2 seasons|HYROX

Station Profile

HYROX ยท Women
vs 63,623 peers (1:23:15โ€“1:41:45)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Running+10.2%
Farmers+6.3%

Weaknesses

Sandbag-29.5%
Sled Push-22.0%
Wall Balls-21.3%

Race History

EventTimeRank
๐Ÿ‡ซ๐Ÿ‡ทToulouseHYROX1:34:40#675
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:37:10#663
๐Ÿ‡ช๐Ÿ‡ธMadridHYROX1:36:43#785
๐Ÿ‡ซ๐Ÿ‡ทParisHYROX1:40:08#832
๐Ÿ‡ฎ๐Ÿ‡นRomeHYROX1:40:33#602
๐Ÿ‡น๐Ÿ‡ญBangkokHYROX1:32:25#574
๐Ÿ‡ซ๐Ÿ‡ทParis 1HYROX1:32:25#438
๐Ÿ‡ซ๐Ÿ‡ทToulouseHYROX1:37:58#457
๐Ÿ‡ซ๐Ÿ‡ทMarseilleHYROX1:35:51#322

Performance Over Time

Split Analysis

Running Splits
Run 19r
Fast
4:08
Avg
5:16
Slow
6:30
Run 29r
Fast
4:44
Avg
5:05
Slow
5:34
Run 39r
Fast
4:45
Avg
5:10
Slow
5:37
Run 49r
Fast
4:49
Avg
5:08
Slow
5:38
Run 59r
Fast
4:58
Avg
5:23
Slow
5:38
Run 69r
Fast
4:52
Avg
5:14
Slow
5:38
Run 79r
Fast
4:43
Avg
5:20
Slow
5:42
Run 89r
Fast
4:50
Avg
5:33
Slow
6:17
Run Total9r
Fast
40:28
Avg
42:09
Slow
44:29
Best Run9r
Fast
4:43
Avg
5:02
Slow
5:34
Workout Splits
SkiErg9r
Fast
5:20
Avg
5:30
Slow
5:40
Sled Push9r
Fast
3:23
Avg
3:48
Slow
4:17
Sled Pull9r
Fast
5:33
Avg
7:11
Slow
11:11
Burpee Broad Jump9r
Fast
7:12
Avg
8:00
Slow
9:16
Row9r
Fast
5:39
Avg
5:47
Slow
6:18
Farmers Carry9r
Fast
1:54
Avg
2:26
Slow
2:55
Sandbag Lunges9r
Fast
6:20
Avg
7:01
Slow
7:53
Wall Balls9r
Fast
7:04
Avg
7:54
Slow
9:59
Roxzone
Roxzone Time9r
Fast
6:15
Avg
6:40
Slow
7:00