๐ซ๐ทYamina Hakem
FRA
9 races|1 division|2 seasons|HYROX
HYROXWomen
-3:261:32:25
Paris 1 2025 ยท Apr 2025
Top 50%#65,746 / 144,502
๐ซ๐ทToulouseMar 26
1:34:40#675
๐ฉ๐ชFrankfurtDec 25
1:37:10#663
๐ช๐ธMadridNov 25
1:36:43#785
๐ซ๐ทParisOct 25
1:40:08#832
๐ฎ๐นRomeSep 25
1:40:33#602
๐น๐ญBangkokMay 25
1:32:25#574
๐ซ๐ทParis 1Apr 25
1:32:25#438
๐ซ๐ทToulouseFeb 25
1:37:58#457
๐ซ๐ทMarseilleDec 24
1:35:51#322
Avg 1:36:25ยท9 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:34:40 | #675 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:37:10 | #663 | |
| ๐ช๐ธMadridHYROX | 1:36:43 | #785 | |
| ๐ซ๐ทParisHYROX | 1:40:08 | #832 | |
| ๐ฎ๐นRomeHYROX | 1:40:33 | #602 | |
| ๐น๐ญBangkokHYROX | 1:32:25 | #574 | |
| ๐ซ๐ทParis 1HYROX | 1:32:25 | #438 | |
| ๐ซ๐ทToulouseHYROX | 1:37:58 | #457 | |
| ๐ซ๐ทMarseilleHYROX | 1:35:51 | #322 |
Performance Over Time
Split Analysis
Running Splits
Run 19r
Fast
4:08
Avg
5:16
Slow
6:30
Run 29r
Fast
4:44
Avg
5:05
Slow
5:34
Run 39r
Fast
4:45
Avg
5:10
Slow
5:37
Run 49r
Fast
4:49
Avg
5:08
Slow
5:38
Run 59r
Fast
4:58
Avg
5:23
Slow
5:38
Run 69r
Fast
4:52
Avg
5:14
Slow
5:38
Run 79r
Fast
4:43
Avg
5:20
Slow
5:42
Run 89r
Fast
4:50
Avg
5:33
Slow
6:17
Run Total9r
Fast
40:28
Avg
42:09
Slow
44:29
Best Run9r
Fast
4:43
Avg
5:02
Slow
5:34
Workout Splits
SkiErg9r
Fast
5:20
Avg
5:30
Slow
5:40
Sled Push9r
Fast
3:23
Avg
3:48
Slow
4:17
Sled Pull9r
Fast
5:33
Avg
7:11
Slow
11:11
Burpee Broad Jump9r
Fast
7:12
Avg
8:00
Slow
9:16
Row9r
Fast
5:39
Avg
5:47
Slow
6:18
Farmers Carry9r
Fast
1:54
Avg
2:26
Slow
2:55
Sandbag Lunges9r
Fast
6:20
Avg
7:01
Slow
7:53
Wall Balls9r
Fast
7:04
Avg
7:54
Slow
9:59
Roxzone
Roxzone Time9r
Fast
6:15
Avg
6:40
Slow
7:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 5:16 | 6:30 | 9 |
| Run 2 | 4:44 | 5:05 | 5:34 | 9 |
| Run 3 | 4:45 | 5:10 | 5:37 | 9 |
| Run 4 | 4:49 | 5:08 | 5:38 | 9 |
| Run 5 | 4:58 | 5:23 | 5:38 | 9 |
| Run 6 | 4:52 | 5:14 | 5:38 | 9 |
| Run 7 | 4:43 | 5:20 | 5:42 | 9 |
| Run 8 | 4:50 | 5:33 | 6:17 | 9 |
| Run Total | 40:28 | 42:09 | 44:29 | 9 |
| Best Run | 4:43 | 5:02 | 5:34 | 9 |
| Workout Splits | ||||
| SkiErg | 5:20 | 5:30 | 5:40 | 9 |
| Sled Push | 3:23 | 3:48 | 4:17 | 9 |
| Sled Pull | 5:33 | 7:11 | 11:11 | 9 |
| Burpee Broad Jump | 7:12 | 8:00 | 9:16 | 9 |
| Row | 5:39 | 5:47 | 6:18 | 9 |
| Farmers Carry | 1:54 | 2:26 | 2:55 | 9 |
| Sandbag Lunges | 6:20 | 7:01 | 7:53 | 9 |
| Wall Balls | 7:04 | 7:54 | 9:59 | 9 |
| Roxzone | ||||
| Roxzone Time | 6:15 | 6:40 | 7:00 | 9 |