🇹🇷Yakup Duman
TUR
3 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:55
Avg
4:17
Slow
5:02
Run 23r
Fast
4:19
Avg
4:43
Slow
4:58
Run 33r
Fast
4:45
Avg
4:53
Slow
5:09
Run 43r
Fast
4:46
Avg
5:07
Slow
5:42
Run 53r
Fast
4:40
Avg
5:13
Slow
6:00
Run 63r
Fast
4:37
Avg
5:02
Slow
5:32
Run 73r
Fast
4:42
Avg
5:03
Slow
5:30
Run 83r
Fast
5:05
Avg
5:43
Slow
6:46
Run Total3r
Fast
37:54
Avg
40:01
Slow
42:01
Best Run3r
Fast
3:55
Avg
4:24
Slow
4:58
Workout Splits
SkiErg3r
Fast
4:00
Avg
4:06
Slow
4:12
Sled Push3r
Fast
2:33
Avg
3:16
Slow
4:32
Sled Pull3r
Fast
4:29
Avg
5:05
Slow
6:01
Burpee Broad Jump3r
Fast
4:23
Avg
4:52
Slow
5:37
Row3r
Fast
4:27
Avg
4:40
Slow
4:53
Farmers Carry3r
Fast
1:52
Avg
2:10
Slow
2:25
Sandbag Lunges3r
Fast
4:20
Avg
5:32
Slow
6:52
Wall Balls3r
Fast
4:44
Avg
5:15
Slow
5:42
Roxzone
Roxzone Time3r
Fast
7:12
Avg
8:15
Slow
8:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:17 | 5:02 | 3 |
| Run 2 | 4:19 | 4:43 | 4:58 | 3 |
| Run 3 | 4:45 | 4:53 | 5:09 | 3 |
| Run 4 | 4:46 | 5:07 | 5:42 | 3 |
| Run 5 | 4:40 | 5:13 | 6:00 | 3 |
| Run 6 | 4:37 | 5:02 | 5:32 | 3 |
| Run 7 | 4:42 | 5:03 | 5:30 | 3 |
| Run 8 | 5:05 | 5:43 | 6:46 | 3 |
| Run Total | 37:54 | 40:01 | 42:01 | 3 |
| Best Run | 3:55 | 4:24 | 4:58 | 3 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:06 | 4:12 | 3 |
| Sled Push | 2:33 | 3:16 | 4:32 | 3 |
| Sled Pull | 4:29 | 5:05 | 6:01 | 3 |
| Burpee Broad Jump | 4:23 | 4:52 | 5:37 | 3 |
| Row | 4:27 | 4:40 | 4:53 | 3 |
| Farmers Carry | 1:52 | 2:10 | 2:25 | 3 |
| Sandbag Lunges | 4:20 | 5:32 | 6:52 | 3 |
| Wall Balls | 4:44 | 5:15 | 5:42 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:12 | 8:15 | 8:54 | 3 |