🇸🇾Yahya Nassani

SYR

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Cologne 2026 · Apr 2026

#45,462 / 54,222

🇩🇪CologneApr 26

Avg 1:39:03·1 race

Station Profile

HYROX PRO · Men

vs 12,492 peers (1:29:06–1:48:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+37.9%

Sled Pull+19.7%

Wall Balls+3.4%

Weaknesses

Burpees-45.7%

Sandbag-18.3%

Sled Push-12.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:39:03	#361	#36

Split Analysis

Running Splits

Run 11r

Fast

4:25

Avg

4:25

Slow

4:25

Run 21r

Fast

5:37

Avg

5:37

Slow

5:37

Run 31r

Fast

5:43

Avg

5:43

Slow

5:43

Run 41r

Fast

5:49

Avg

5:49

Slow

5:49

Run 51r

Fast

5:34

Avg

5:34

Slow

5:34

Run 61r

Fast

5:40

Avg

5:40

Slow

5:40

Run 71r

Fast

5:39

Avg

5:39

Slow

5:39

Run 81r

Fast

5:09

Avg

5:09

Slow

5:09

Run Total1r

Fast

43:31

Avg

43:31

Slow

43:31

Best Run1r

Fast

5:09

Avg

5:09

Slow

5:09

Workout Splits

SkiErg1r

Fast

4:30

Avg

4:30

Slow

4:30

Sled Push1r

Fast

5:08

Avg

5:08

Slow

5:08

Sled Pull1r

Fast

6:21

Avg

6:21

Slow

6:21

Burpee Broad Jump1r

Fast

8:06

Avg

8:06

Slow

8:06

Row1r

Fast

5:00

Avg

5:00

Slow

5:00

Farmers Carry1r

Fast

1:43

Avg

1:43

Slow

1:43

Sandbag Lunges1r

Fast

7:28

Avg

7:28

Slow

7:28

Wall Balls1r

Fast

8:30

Avg

8:30

Slow

8:30

Roxzone

Roxzone Time1r

Fast

8:51

Avg

8:51

Slow

8:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:25	4:25	4:25	1
Run 2	5:37	5:37	5:37	1
Run 3	5:43	5:43	5:43	1
Run 4	5:49	5:49	5:49	1
Run 5	5:34	5:34	5:34	1
Run 6	5:40	5:40	5:40	1
Run 7	5:39	5:39	5:39	1
Run 8	5:09	5:09	5:09	1
Run Total	43:31	43:31	43:31	1
Best Run	5:09	5:09	5:09	1
Workout Splits
SkiErg	4:30	4:30	4:30	1
Sled Push	5:08	5:08	5:08	1
Sled Pull	6:21	6:21	6:21	1
Burpee Broad Jump	8:06	8:06	8:06	1
Row	5:00	5:00	5:00	1
Farmers Carry	1:43	1:43	1:43	1
Sandbag Lunges	7:28	7:28	7:28	1
Wall Balls	8:30	8:30	8:30	1
Roxzone
Roxzone Time	8:51	8:51	8:51	1