🇬🇧Yahya Essack

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-17:081:07:31

London Excel 2025 · Dec 2025

Top 25%#34,140 / 151,661

🇬🇧LondonDec 25

1:07:31#1362

🇬🇧LondonNov 24

1:24:39#1207

Avg 1:16:05·2 races

HYROXMen

1:29:44

London Olympia 2026 · Mar 2026

#155,809 / 277,238

🇬🇧LondonMar 26

1:29:44#1651

Avg 1:29:44·1 race

Station Profile

vs 61,910 peers (1:00:45–1:14:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.3%

Farmers+6.5%

Sled Push+1.3%

Weaknesses

SkiErg-14.6%

Sandbag-13.6%

Burpees-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:29:44	#1651	#347
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:07:31	#1362	#312
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:24:39	#1207	#594

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:29

Avg

5:17

Slow

7:07

Run 23r

Fast

3:45

Avg

4:38

Slow

5:15

Run 33r

Fast

3:52

Avg

4:47

Slow

5:22

Run 43r

Fast

3:51

Avg

4:47

Slow

5:25

Run 53r

Fast

3:41

Avg

4:53

Slow

5:44

Run 63r

Fast

3:51

Avg

5:05

Slow

6:07

Run 73r

Fast

3:58

Avg

4:58

Slow

5:48

Run 83r

Fast

5:07

Avg

6:11

Slow

7:26

Run Total3r

Fast

31:31

Avg

40:38

Slow

46:47

Best Run3r

Fast

3:41

Avg

4:37

Slow

5:15

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:28

Slow

4:51

Sled Push3r

Fast

1:40

Avg

2:10

Slow

3:08

Sled Pull3r

Fast

3:12

Avg

3:43

Slow

4:37

Burpee Broad Jump3r

Fast

3:04

Avg

4:05

Slow

5:46

Row3r

Fast

4:18

Avg

4:35

Slow

5:08

Farmers Carry3r

Fast

1:27

Avg

1:56

Slow

2:48

Sandbag Lunges3r

Fast

3:38

Avg

4:29

Slow

5:42

Wall Balls3r

Fast

4:10

Avg

6:53

Slow

8:30

Roxzone

Roxzone Time3r

Fast

5:42

Avg

7:44

Slow

10:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	5:17	7:07	3
Run 2	3:45	4:38	5:15	3
Run 3	3:52	4:47	5:22	3
Run 4	3:51	4:47	5:25	3
Run 5	3:41	4:53	5:44	3
Run 6	3:51	5:05	6:07	3
Run 7	3:58	4:58	5:48	3
Run 8	5:07	6:11	7:26	3
Run Total	31:31	40:38	46:47	3
Best Run	3:41	4:37	5:15	3
Workout Splits
SkiErg	4:05	4:28	4:51	3
Sled Push	1:40	2:10	3:08	3
Sled Pull	3:12	3:43	4:37	3
Burpee Broad Jump	3:04	4:05	5:46	3
Row	4:18	4:35	5:08	3
Farmers Carry	1:27	1:56	2:48	3
Sandbag Lunges	3:38	4:29	5:42	3
Wall Balls	4:10	6:53	8:30	3
Roxzone
Roxzone Time	5:42	7:44	10:06	3