Hyranking

🇳🇱Yael De Hoog

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXWomen
1:43:43
Rotterdam 2026 · Apr 2026
#100,232 / 144,505
🇳🇱RotterdamApr 26
1:43:43#773
Avg 1:43:43·1 race
HYROX DOUBLESWomen
1:28:14
Gent 2025 · Dec 2025
#82,030 / 150,564
🇧🇪GentDec 25
1:28:14#489
Avg 1:28:14·1 race

Station Profile

vs 76,431 peers (1:19:21–1:36:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.2%
Sled Pull+7.4%
Wall Balls+5.1%

Weaknesses

Sled Push-15.3%
Farmers-11.3%
Running-4.6%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:43:43#773
🇧🇪GentDOUBLES1:28:14#489

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:58
Avg
6:44
Slow
7:30
Run 22r
Fast
6:17
Avg
6:23
Slow
6:30
Run 32r
Fast
6:22
Avg
6:34
Slow
6:47
Run 42r
Fast
6:21
Avg
6:25
Slow
6:30
Run 52r
Fast
6:19
Avg
6:27
Slow
6:36
Run 62r
Fast
6:25
Avg
6:28
Slow
6:31
Run 72r
Fast
6:12
Avg
6:30
Slow
6:49
Run 82r
Fast
6:06
Avg
6:48
Slow
7:31
Run Total2r
Fast
51:48
Avg
52:19
Slow
52:50
Best Run2r
Fast
6:06
Avg
6:11
Slow
6:17
Workout Splits
SkiErg2r
Fast
4:33
Avg
5:01
Slow
5:30
Sled Push2r
Fast
2:08
Avg
2:29
Slow
2:50
Sled Pull2r
Fast
3:56
Avg
5:12
Slow
6:28
Burpee Broad Jump2r
Fast
3:52
Avg
5:14
Slow
6:37
Row2r
Fast
5:13
Avg
5:35
Slow
5:58
Farmers Carry2r
Fast
2:05
Avg
2:13
Slow
2:21
Sandbag Lunges2r
Fast
3:41
Avg
4:37
Slow
5:34
Wall Balls2r
Fast
4:02
Avg
5:40
Slow
7:18
Roxzone
Roxzone Time2r
Fast
6:59
Avg
7:39
Slow
8:20