🇳🇱Yaco Caron

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#142,377 / 283,462

🇳🇱RotterdamApr 26

Avg 1:27:20·1 race

Station Profile

HYROX · Men

vs 116,133 peers (1:18:36–1:36:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+8.3%

Sandbag+5.9%

Weaknesses

Farmers-26.8%

Sled Pull-6.7%

Wall Balls-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:27:20	#1410	#267

Split Analysis

Running Splits

Run 11r

Fast

5:34

Avg

5:34

Slow

5:34

Run 21r

Fast

4:58

Avg

4:58

Slow

4:58

Run 31r

Fast

5:11

Avg

5:11

Slow

5:11

Run 41r

Fast

5:25

Avg

5:25

Slow

5:25

Run 51r

Fast

5:24

Avg

5:24

Slow

5:24

Run 61r

Fast

5:22

Avg

5:22

Slow

5:22

Run 71r

Fast

5:28

Avg

5:28

Slow

5:28

Run 81r

Fast

6:00

Avg

6:00

Slow

6:00

Run Total1r

Fast

43:19

Avg

43:19

Slow

43:19

Best Run1r

Fast

4:58

Avg

4:58

Slow

4:58

Workout Splits

SkiErg1r

Fast

4:39

Avg

4:39

Slow

4:39

Sled Push1r

Fast

3:02

Avg

3:02

Slow

3:02

Sled Pull1r

Fast

5:21

Avg

5:21

Slow

5:21

Burpee Broad Jump1r

Fast

5:37

Avg

5:37

Slow

5:37

Row1r

Fast

4:28

Avg

4:28

Slow

4:28

Farmers Carry1r

Fast

2:49

Avg

2:49

Slow

2:49

Sandbag Lunges1r

Fast

5:00

Avg

5:00

Slow

5:00

Wall Balls1r

Fast

7:13

Avg

7:13

Slow

7:13

Roxzone

Roxzone Time1r

Fast

5:57

Avg

5:57

Slow

5:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:34	5:34	5:34	1
Run 2	4:58	4:58	4:58	1
Run 3	5:11	5:11	5:11	1
Run 4	5:25	5:25	5:25	1
Run 5	5:24	5:24	5:24	1
Run 6	5:22	5:22	5:22	1
Run 7	5:28	5:28	5:28	1
Run 8	6:00	6:00	6:00	1
Run Total	43:19	43:19	43:19	1
Best Run	4:58	4:58	4:58	1
Workout Splits
SkiErg	4:39	4:39	4:39	1
Sled Push	3:02	3:02	3:02	1
Sled Pull	5:21	5:21	5:21	1
Burpee Broad Jump	5:37	5:37	5:37	1
Row	4:28	4:28	4:28	1
Farmers Carry	2:49	2:49	2:49	1
Sandbag Lunges	5:00	5:00	5:00	1
Wall Balls	7:13	7:13	7:13	1
Roxzone
Roxzone Time	5:57	5:57	5:57	1