🇭🇰Y Park Lui
HKG
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:32
Avg
7:14
Slow
7:57
Run 22r
Fast
5:01
Avg
5:23
Slow
5:46
Run 32r
Fast
5:03
Avg
5:36
Slow
6:09
Run 42r
Fast
5:07
Avg
5:37
Slow
6:07
Run 52r
Fast
5:29
Avg
5:56
Slow
6:23
Run 62r
Fast
5:20
Avg
5:51
Slow
6:22
Run 72r
Fast
5:20
Avg
5:52
Slow
6:25
Run 82r
Fast
6:54
Avg
7:07
Slow
7:20
Run Total2r
Fast
46:08
Avg
48:34
Slow
51:00
Best Run2r
Fast
5:01
Avg
5:23
Slow
5:46
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:39
Slow
4:45
Sled Push2r
Fast
2:55
Avg
3:26
Slow
3:57
Sled Pull2r
Fast
5:08
Avg
5:12
Slow
5:16
Burpee Broad Jump2r
Fast
5:01
Avg
5:19
Slow
5:38
Row2r
Fast
4:36
Avg
4:36
Slow
4:36
Farmers Carry2r
Fast
2:19
Avg
2:26
Slow
2:33
Sandbag Lunges2r
Fast
6:23
Avg
6:28
Slow
6:33
Wall Balls2r
Fast
7:46
Avg
8:00
Slow
8:14
Roxzone
Roxzone Time2r
Fast
10:34
Avg
11:28
Slow
12:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:32 | 7:14 | 7:57 | 2 |
| Run 2 | 5:01 | 5:23 | 5:46 | 2 |
| Run 3 | 5:03 | 5:36 | 6:09 | 2 |
| Run 4 | 5:07 | 5:37 | 6:07 | 2 |
| Run 5 | 5:29 | 5:56 | 6:23 | 2 |
| Run 6 | 5:20 | 5:51 | 6:22 | 2 |
| Run 7 | 5:20 | 5:52 | 6:25 | 2 |
| Run 8 | 6:54 | 7:07 | 7:20 | 2 |
| Run Total | 46:08 | 48:34 | 51:00 | 2 |
| Best Run | 5:01 | 5:23 | 5:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:39 | 4:45 | 2 |
| Sled Push | 2:55 | 3:26 | 3:57 | 2 |
| Sled Pull | 5:08 | 5:12 | 5:16 | 2 |
| Burpee Broad Jump | 5:01 | 5:19 | 5:38 | 2 |
| Row | 4:36 | 4:36 | 4:36 | 2 |
| Farmers Carry | 2:19 | 2:26 | 2:33 | 2 |
| Sandbag Lunges | 6:23 | 6:28 | 6:33 | 2 |
| Wall Balls | 7:46 | 8:00 | 8:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:34 | 11:28 | 12:23 | 2 |