🇺🇸Xinran Wang
USA
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingDOUBLES | 1:15:53 | #134 | |
| 🇨🇳BeijingHYROX | 1:21:56 | #248 | |
| 🇨🇳ShenzhenHYROX | 1:14:42 | #64 | |
| 🇨🇳ShanghaiHYROX | 1:17:58 | #213 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:16
Avg
4:39
Slow
5:34
Run 24r
Fast
4:04
Avg
4:30
Slow
5:01
Run 34r
Fast
4:16
Avg
4:36
Slow
4:57
Run 44r
Fast
4:15
Avg
4:42
Slow
5:20
Run 54r
Fast
4:17
Avg
4:40
Slow
5:01
Run 64r
Fast
4:10
Avg
4:30
Slow
5:01
Run 74r
Fast
4:03
Avg
4:30
Slow
5:00
Run 84r
Fast
4:30
Avg
4:54
Slow
5:24
Run Total4r
Fast
35:06
Avg
37:01
Slow
41:10
Best Run4r
Fast
4:03
Avg
4:23
Slow
4:52
Workout Splits
SkiErg4r
Fast
4:11
Avg
4:23
Slow
4:31
Sled Push4r
Fast
1:42
Avg
3:17
Slow
4:05
Sled Pull4r
Fast
3:00
Avg
4:04
Slow
4:49
Burpee Broad Jump4r
Fast
2:23
Avg
4:24
Slow
5:36
Row4r
Fast
4:15
Avg
4:40
Slow
4:54
Farmers Carry4r
Fast
1:35
Avg
2:04
Slow
2:41
Sandbag Lunges4r
Fast
3:57
Avg
4:36
Slow
5:33
Wall Balls4r
Fast
5:14
Avg
6:07
Slow
7:40
Roxzone
Roxzone Time4r
Fast
4:28
Avg
7:02
Slow
8:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:39 | 5:34 | 4 |
| Run 2 | 4:04 | 4:30 | 5:01 | 4 |
| Run 3 | 4:16 | 4:36 | 4:57 | 4 |
| Run 4 | 4:15 | 4:42 | 5:20 | 4 |
| Run 5 | 4:17 | 4:40 | 5:01 | 4 |
| Run 6 | 4:10 | 4:30 | 5:01 | 4 |
| Run 7 | 4:03 | 4:30 | 5:00 | 4 |
| Run 8 | 4:30 | 4:54 | 5:24 | 4 |
| Run Total | 35:06 | 37:01 | 41:10 | 4 |
| Best Run | 4:03 | 4:23 | 4:52 | 4 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:23 | 4:31 | 4 |
| Sled Push | 1:42 | 3:17 | 4:05 | 4 |
| Sled Pull | 3:00 | 4:04 | 4:49 | 4 |
| Burpee Broad Jump | 2:23 | 4:24 | 5:36 | 4 |
| Row | 4:15 | 4:40 | 4:54 | 4 |
| Farmers Carry | 1:35 | 2:04 | 2:41 | 4 |
| Sandbag Lunges | 3:57 | 4:36 | 5:33 | 4 |
| Wall Balls | 5:14 | 6:07 | 7:40 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 7:02 | 8:30 | 4 |