Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:33
Avg
5:46
Slow
5:59
Run 22r
Fast
5:04
Avg
5:22
Slow
5:40
Run 32r
Fast
5:15
Avg
5:31
Slow
5:48
Run 42r
Fast
5:20
Avg
5:35
Slow
5:50
Run 52r
Fast
5:36
Avg
5:59
Slow
6:22
Run 62r
Fast
5:29
Avg
5:41
Slow
5:53
Run 72r
Fast
5:28
Avg
5:28
Slow
5:29
Run 82r
Fast
6:06
Avg
6:15
Slow
6:25
Run Total2r
Fast
44:33
Avg
45:34
Slow
46:36
Best Run2r
Fast
5:04
Avg
5:16
Slow
5:29
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:34
Slow
4:49
Sled Push2r
Fast
1:54
Avg
2:13
Slow
2:33
Sled Pull2r
Fast
3:51
Avg
4:12
Slow
4:34
Burpee Broad Jump2r
Fast
3:14
Avg
3:50
Slow
4:27
Row2r
Fast
4:53
Avg
4:55
Slow
4:58
Farmers Carry2r
Fast
1:49
Avg
1:55
Slow
2:01
Sandbag Lunges2r
Fast
4:01
Avg
4:06
Slow
4:12
Wall Balls2r
Fast
4:34
Avg
4:35
Slow
4:36
Roxzone
Roxzone Time2r
Fast
9:55
Avg
11:23
Slow
12:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:33 | 5:46 | 5:59 | 2 |
| Run 2 | 5:04 | 5:22 | 5:40 | 2 |
| Run 3 | 5:15 | 5:31 | 5:48 | 2 |
| Run 4 | 5:20 | 5:35 | 5:50 | 2 |
| Run 5 | 5:36 | 5:59 | 6:22 | 2 |
| Run 6 | 5:29 | 5:41 | 5:53 | 2 |
| Run 7 | 5:28 | 5:28 | 5:29 | 2 |
| Run 8 | 6:06 | 6:15 | 6:25 | 2 |
| Run Total | 44:33 | 45:34 | 46:36 | 2 |
| Best Run | 5:04 | 5:16 | 5:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:34 | 4:49 | 2 |
| Sled Push | 1:54 | 2:13 | 2:33 | 2 |
| Sled Pull | 3:51 | 4:12 | 4:34 | 2 |
| Burpee Broad Jump | 3:14 | 3:50 | 4:27 | 2 |
| Row | 4:53 | 4:55 | 4:58 | 2 |
| Farmers Carry | 1:49 | 1:55 | 2:01 | 2 |
| Sandbag Lunges | 4:01 | 4:06 | 4:12 | 2 |
| Wall Balls | 4:34 | 4:35 | 4:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:55 | 11:23 | 12:51 | 2 |