🇸🇬Xing Hao Tan

SIN

7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Singapore National Stadium 2024 · Jun 2024

#106,212 / 151,661

🇸🇬SingaporeJun 24

Avg 1:21:56·1 race

HYROXMen

Bangkok 2025 · May 2025

#186,639 / 277,238

🇸🇬SingaporeApr 26

🇸🇬SingaporeJun 25

🇹🇭BangkokMay 25

🇭🇰Hong KongNov 24

🇸🇬SingaporeAug 24

Avg 1:39:58·5 races

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

#136,475 / 151,075

🇦🇺MelbourneDec 25

Avg 1:43:32·1 race

Station Profile

vs 97,935 peers (1:25:39–1:44:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.9%

Wall Balls+7.4%

Row+5.6%

Weaknesses

Sandbag-35.9%

Sled Pull-18.8%

Farmers-16.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:43:45	#714	#131
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:43:32	#2161	#561
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:37:18	#676	#119
🇹🇭BangkokHYROX	HYROX	May 2025	1:35:08	#2177	#477
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:37:59	#619	#95
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:45:44	#503	#74
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:21:56	#140	#25

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:30

Avg

4:47

Slow

6:23

Run 27r

Fast

5:30

Avg

5:55

Slow

6:54

Run 37r

Fast

5:27

Avg

6:11

Slow

7:42

Run 47r

Fast

5:37

Avg

6:09

Slow

7:19

Run 57r

Fast

5:35

Avg

6:10

Slow

7:47

Run 67r

Fast

5:33

Avg

6:08

Slow

7:50

Run 77r

Fast

5:40

Avg

6:15

Slow

7:53

Run 87r

Fast

5:59

Avg

7:04

Slow

9:48

Run Total7r

Fast

44:45

Avg

48:39

Slow

58:39

Best Run7r

Fast

5:27

Avg

5:50

Slow

6:54

Workout Splits

SkiErg7r

Fast

4:17

Avg

4:30

Slow

4:46

Sled Push7r

Fast

2:17

Avg

3:21

Slow

4:26

Sled Pull7r

Fast

3:25

Avg

6:11

Slow

8:40

Burpee Broad Jump7r

Fast

3:39

Avg

5:05

Slow

6:02

Row7r

Fast

4:38

Avg

4:49

Slow

5:00

Farmers Carry7r

Fast

2:03

Avg

2:43

Slow

3:15

Sandbag Lunges7r

Fast

3:35

Avg

6:05

Slow

7:56

Wall Balls7r

Fast

4:02

Avg

8:20

Slow

14:29

Roxzone

Roxzone Time7r

Fast

6:15

Avg

8:13

Slow

12:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:47	6:23	7
Run 2	5:30	5:55	6:54	7
Run 3	5:27	6:11	7:42	7
Run 4	5:37	6:09	7:19	7
Run 5	5:35	6:10	7:47	7
Run 6	5:33	6:08	7:50	7
Run 7	5:40	6:15	7:53	7
Run 8	5:59	7:04	9:48	7
Run Total	44:45	48:39	58:39	7
Best Run	5:27	5:50	6:54	7
Workout Splits
SkiErg	4:17	4:30	4:46	7
Sled Push	2:17	3:21	4:26	7
Sled Pull	3:25	6:11	8:40	7
Burpee Broad Jump	3:39	5:05	6:02	7
Row	4:38	4:49	5:00	7
Farmers Carry	2:03	2:43	3:15	7
Sandbag Lunges	3:35	6:05	7:56	7
Wall Balls	4:02	8:20	14:29	7
Roxzone
Roxzone Time	6:15	8:13	12:03	7