๐ฉ๐ชXenia Girsch
GER
2 races|1 division|1 season|HYROX
HYROXWomen
-5:511:31:47
Rotterdam 2026 ยท Apr 2026
Top 50%#63,459 / 144,505
๐ณ๐ฑRotterdamApr 26
1:31:47#450
๐ฉ๐ชFrankfurtDec 25
1:37:38#673
Avg 1:34:42ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:31:47 | #450 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:37:38 | #673 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:47
Avg
5:03
Slow
5:19
Run 22r
Fast
4:57
Avg
5:08
Slow
5:20
Run 32r
Fast
5:20
Avg
5:25
Slow
5:30
Run 42r
Fast
5:29
Avg
5:33
Slow
5:37
Run 52r
Fast
5:30
Avg
5:33
Slow
5:36
Run 62r
Fast
5:21
Avg
5:46
Slow
6:12
Run 72r
Fast
5:32
Avg
5:35
Slow
5:38
Run 82r
Fast
5:53
Avg
5:57
Slow
6:01
Run Total2r
Fast
43:19
Avg
43:58
Slow
44:37
Best Run2r
Fast
4:57
Avg
5:08
Slow
5:20
Workout Splits
SkiErg2r
Fast
5:25
Avg
5:25
Slow
5:26
Sled Push2r
Fast
2:45
Avg
3:08
Slow
3:32
Sled Pull2r
Fast
5:33
Avg
5:52
Slow
6:11
Burpee Broad Jump2r
Fast
7:08
Avg
7:31
Slow
7:54
Row2r
Fast
5:24
Avg
5:29
Slow
5:35
Farmers Carry2r
Fast
2:22
Avg
2:42
Slow
3:02
Sandbag Lunges2r
Fast
4:50
Avg
5:02
Slow
5:15
Wall Balls2r
Fast
6:31
Avg
7:41
Slow
8:52
Roxzone
Roxzone Time2r
Fast
7:15
Avg
7:56
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:47 | 5:03 | 5:19 | 2 |
| Run 2 | 4:57 | 5:08 | 5:20 | 2 |
| Run 3 | 5:20 | 5:25 | 5:30 | 2 |
| Run 4 | 5:29 | 5:33 | 5:37 | 2 |
| Run 5 | 5:30 | 5:33 | 5:36 | 2 |
| Run 6 | 5:21 | 5:46 | 6:12 | 2 |
| Run 7 | 5:32 | 5:35 | 5:38 | 2 |
| Run 8 | 5:53 | 5:57 | 6:01 | 2 |
| Run Total | 43:19 | 43:58 | 44:37 | 2 |
| Best Run | 4:57 | 5:08 | 5:20 | 2 |
| Workout Splits | ||||
| SkiErg | 5:25 | 5:25 | 5:26 | 2 |
| Sled Push | 2:45 | 3:08 | 3:32 | 2 |
| Sled Pull | 5:33 | 5:52 | 6:11 | 2 |
| Burpee Broad Jump | 7:08 | 7:31 | 7:54 | 2 |
| Row | 5:24 | 5:29 | 5:35 | 2 |
| Farmers Carry | 2:22 | 2:42 | 3:02 | 2 |
| Sandbag Lunges | 4:50 | 5:02 | 5:15 | 2 |
| Wall Balls | 6:31 | 7:41 | 8:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:15 | 7:56 | 8:38 | 2 |