🇧🇪Xenia Degroote

BEL

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-3:561:19:20

Gent 2025 · Dec 2025

Top 25%#37,224 / 149,287

🇧🇪GentDec 25

1:19:20#206

🇧🇪BelgiumApr 25

1:23:16#238

Avg 1:21:18·2 races

HYROXWomen

1:27:56

Rotterdam 2026 · Apr 2026

Top 50%#49,039 / 144,505

🇳🇱RotterdamApr 26

1:27:56#335

Avg 1:27:56·1 race

Station Profile

vs 67,231 peers (1:11:24–1:27:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.5%

Burpees+6.2%

Row+0.2%

Weaknesses

Sled Push-28.1%

Sled Pull-19.8%

Wall Balls-14.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:27:56	#335	#72
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:19:20	#206	#48
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:23:16	#238	#112

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:57

Avg

5:36

Slow

6:47

Run 23r

Fast

4:40

Avg

4:50

Slow

4:59

Run 33r

Fast

5:00

Avg

5:09

Slow

5:22

Run 43r

Fast

5:00

Avg

5:14

Slow

5:34

Run 53r

Fast

4:51

Avg

5:14

Slow

5:43

Run 63r

Fast

4:48

Avg

5:02

Slow

5:13

Run 73r

Fast

4:55

Avg

5:01

Slow

5:13

Run 83r

Fast

5:14

Avg

5:22

Slow

5:31

Run Total3r

Fast

40:50

Avg

41:29

Slow

42:23

Best Run3r

Fast

4:40

Avg

4:49

Slow

4:55

Workout Splits

SkiErg3r

Fast

4:44

Avg

5:00

Slow

5:32

Sled Push3r

Fast

1:48

Avg

2:26

Slow

3:19

Sled Pull3r

Fast

4:40

Avg

5:15

Slow

5:58

Burpee Broad Jump3r

Fast

3:33

Avg

4:28

Slow

5:38

Row3r

Fast

5:01

Avg

5:27

Slow

5:43

Farmers Carry3r

Fast

1:57

Avg

2:14

Slow

2:48

Sandbag Lunges3r

Fast

3:39

Avg

4:15

Slow

5:18

Wall Balls3r

Fast

4:21

Avg

5:11

Slow

6:42

Roxzone

Roxzone Time3r

Fast

6:18

Avg

7:45

Slow

10:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:57	5:36	6:47	3
Run 2	4:40	4:50	4:59	3
Run 3	5:00	5:09	5:22	3
Run 4	5:00	5:14	5:34	3
Run 5	4:51	5:14	5:43	3
Run 6	4:48	5:02	5:13	3
Run 7	4:55	5:01	5:13	3
Run 8	5:14	5:22	5:31	3
Run Total	40:50	41:29	42:23	3
Best Run	4:40	4:49	4:55	3
Workout Splits
SkiErg	4:44	5:00	5:32	3
Sled Push	1:48	2:26	3:19	3
Sled Pull	4:40	5:15	5:58	3
Burpee Broad Jump	3:33	4:28	5:38	3
Row	5:01	5:27	5:43	3
Farmers Carry	1:57	2:14	2:48	3
Sandbag Lunges	3:39	4:15	5:18	3
Wall Balls	4:21	5:11	6:42	3
Roxzone
Roxzone Time	6:18	7:45	10:13	3