🇧🇪Xander Vanpoucke
BEL
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:29
Avg
5:09
Slow
5:49
Run 22r
Fast
4:14
Avg
6:32
Slow
8:50
Run 32r
Fast
5:06
Avg
5:48
Slow
6:31
Run 42r
Fast
4:54
Avg
5:47
Slow
6:41
Run 52r
Fast
5:18
Avg
6:50
Slow
8:23
Run 62r
Fast
4:46
Avg
5:54
Slow
7:02
Run 72r
Fast
4:31
Avg
6:36
Slow
8:42
Run 82r
Fast
4:53
Avg
6:22
Slow
7:51
Run Total2r
Fast
38:07
Avg
48:56
Slow
59:46
Best Run2r
Fast
4:14
Avg
5:22
Slow
6:31
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:22
Slow
4:25
Sled Push2r
Fast
2:11
Avg
2:15
Slow
2:20
Sled Pull2r
Fast
5:04
Avg
5:08
Slow
5:12
Burpee Broad Jump2r
Fast
4:58
Avg
4:59
Slow
5:00
Row2r
Fast
4:24
Avg
4:40
Slow
4:56
Farmers Carry2r
Fast
2:12
Avg
2:14
Slow
2:16
Sandbag Lunges2r
Fast
4:15
Avg
4:41
Slow
5:08
Wall Balls2r
Fast
7:36
Avg
8:25
Slow
9:14
Roxzone
Roxzone Time2r
Fast
6:05
Avg
9:18
Slow
12:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 5:09 | 5:49 | 2 |
| Run 2 | 4:14 | 6:32 | 8:50 | 2 |
| Run 3 | 5:06 | 5:48 | 6:31 | 2 |
| Run 4 | 4:54 | 5:47 | 6:41 | 2 |
| Run 5 | 5:18 | 6:50 | 8:23 | 2 |
| Run 6 | 4:46 | 5:54 | 7:02 | 2 |
| Run 7 | 4:31 | 6:36 | 8:42 | 2 |
| Run 8 | 4:53 | 6:22 | 7:51 | 2 |
| Run Total | 38:07 | 48:56 | 59:46 | 2 |
| Best Run | 4:14 | 5:22 | 6:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:22 | 4:25 | 2 |
| Sled Push | 2:11 | 2:15 | 2:20 | 2 |
| Sled Pull | 5:04 | 5:08 | 5:12 | 2 |
| Burpee Broad Jump | 4:58 | 4:59 | 5:00 | 2 |
| Row | 4:24 | 4:40 | 4:56 | 2 |
| Farmers Carry | 2:12 | 2:14 | 2:16 | 2 |
| Sandbag Lunges | 4:15 | 4:41 | 5:08 | 2 |
| Wall Balls | 7:36 | 8:25 | 9:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:05 | 9:18 | 12:32 | 2 |