🇳🇱Xander Smolders

NED

2 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXMen

56:17

Amsterdam 2026 · Jan 2026

Top 1%#149 / 275,788

🇳🇱AmsterdamJan 26

56:17#3

Avg 56:17·1 race

HYROX PROMen

1:05:44

Amsterdam 2024 · Oct 2024

Top 10%#4,790 / 52,403

🇳🇱AmsterdamOct 24

1:05:44#28

Avg 1:05:44·1 race

Station Profile

vs 3,071 peers (50:39–1:01:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.5%

Farmers+14.5%

Wall Balls+10.0%

Weaknesses

Burpees-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	56:17	#3	#1
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2024	1:05:44	#28	#10

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 12r

Fast

2:30

Avg

2:38

Slow

2:47

Run 22r

Fast

3:26

Avg

3:47

Slow

4:09

Run 32r

Fast

3:38

Avg

3:55

Slow

4:13

Run 42r

Fast

3:42

Avg

4:02

Slow

4:22

Run 52r

Fast

3:40

Avg

3:53

Slow

4:07

Run 62r

Fast

3:31

Avg

3:47

Slow

4:03

Run 72r

Fast

3:40

Avg

3:55

Slow

4:10

Run 82r

Fast

3:56

Avg

4:13

Slow

4:30

Run Total2r

Fast

28:17

Avg

30:08

Slow

32:00

Best Run2r

Fast

3:26

Avg

3:44

Slow

4:03

Workout Splits

SkiErg2r

Fast

3:53

Avg

3:53

Slow

3:53

Sled Push2r

Fast

1:48

Avg

2:01

Slow

2:14

Sled Pull2r

Fast

3:01

Avg

3:34

Slow

4:07

Burpee Broad Jump2r

Fast

3:20

Avg

3:23

Slow

3:27

Row2r

Fast

4:07

Avg

4:08

Slow

4:09

Farmers Carry2r

Fast

1:19

Avg

1:28

Slow

1:38

Sandbag Lunges2r

Fast

3:02

Avg

3:37

Slow

4:13

Wall Balls2r

Fast

3:39

Avg

5:08

Slow

6:37

Roxzone

Roxzone Time2r

Fast

3:30

Avg

3:42

Slow

3:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:30	2:38	2:47	2
Run 2	3:26	3:47	4:09	2
Run 3	3:38	3:55	4:13	2
Run 4	3:42	4:02	4:22	2
Run 5	3:40	3:53	4:07	2
Run 6	3:31	3:47	4:03	2
Run 7	3:40	3:55	4:10	2
Run 8	3:56	4:13	4:30	2
Run Total	28:17	30:08	32:00	2
Best Run	3:26	3:44	4:03	2
Workout Splits
SkiErg	3:53	3:53	3:53	2
Sled Push	1:48	2:01	2:14	2
Sled Pull	3:01	3:34	4:07	2
Burpee Broad Jump	3:20	3:23	3:27	2
Row	4:07	4:08	4:09	2
Farmers Carry	1:19	1:28	1:38	2
Sandbag Lunges	3:02	3:37	4:13	2
Wall Balls	3:39	5:08	6:37	2
Roxzone
Roxzone Time	3:30	3:42	3:54	2