🇬🇧Xander Rundle
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:32
Avg
3:48
Slow
4:05
Run 22r
Fast
3:46
Avg
3:58
Slow
4:10
Run 32r
Fast
4:33
Avg
6:10
Slow
7:47
Run 42r
Fast
4:16
Avg
4:29
Slow
4:42
Run 52r
Fast
4:21
Avg
4:28
Slow
4:36
Run 62r
Fast
4:10
Avg
4:19
Slow
4:28
Run 72r
Fast
4:19
Avg
4:22
Slow
4:26
Run 82r
Fast
4:19
Avg
4:34
Slow
4:49
Run Total2r
Fast
35:44
Avg
36:05
Slow
36:26
Best Run2r
Fast
3:46
Avg
3:58
Slow
4:10
Workout Splits
SkiErg2r
Fast
3:56
Avg
4:11
Slow
4:26
Sled Push2r
Fast
1:42
Avg
2:23
Slow
3:04
Sled Pull2r
Fast
3:13
Avg
4:22
Slow
5:32
Burpee Broad Jump2r
Fast
3:13
Avg
4:34
Slow
5:55
Row2r
Fast
4:32
Avg
4:49
Slow
5:07
Farmers Carry2r
Fast
1:38
Avg
1:48
Slow
1:59
Sandbag Lunges2r
Fast
2:38
Avg
3:22
Slow
4:07
Wall Balls2r
Fast
3:42
Avg
5:29
Slow
7:16
Roxzone
Roxzone Time2r
Fast
4:16
Avg
5:42
Slow
7:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 3:48 | 4:05 | 2 |
| Run 2 | 3:46 | 3:58 | 4:10 | 2 |
| Run 3 | 4:33 | 6:10 | 7:47 | 2 |
| Run 4 | 4:16 | 4:29 | 4:42 | 2 |
| Run 5 | 4:21 | 4:28 | 4:36 | 2 |
| Run 6 | 4:10 | 4:19 | 4:28 | 2 |
| Run 7 | 4:19 | 4:22 | 4:26 | 2 |
| Run 8 | 4:19 | 4:34 | 4:49 | 2 |
| Run Total | 35:44 | 36:05 | 36:26 | 2 |
| Best Run | 3:46 | 3:58 | 4:10 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:11 | 4:26 | 2 |
| Sled Push | 1:42 | 2:23 | 3:04 | 2 |
| Sled Pull | 3:13 | 4:22 | 5:32 | 2 |
| Burpee Broad Jump | 3:13 | 4:34 | 5:55 | 2 |
| Row | 4:32 | 4:49 | 5:07 | 2 |
| Farmers Carry | 1:38 | 1:48 | 1:59 | 2 |
| Sandbag Lunges | 2:38 | 3:22 | 4:07 | 2 |
| Wall Balls | 3:42 | 5:29 | 7:16 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:16 | 5:42 | 7:09 | 2 |