🇳🇱Xander Graaf

NED

6 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROXMen
1:09:58
Rotterdam 2026 · Apr 2026
Top 10%#25,190 / 277,238
Avg 1:15:27·2 races
HYROX DOUBLESMixed
1:15:30
Utrecht 2025 · Nov 2025
Top 50%#44,562 / 151,076
Avg 1:17:24·2 races
HYROX PRO DOUBLESMen
Frankfurt 2025 · Dec 2025
#17,145 / 25,076
Avg 1:15:31·1 race
HYROX DOUBLESMen
Amsterdam 2026 · Jan 2026
#79,867 / 151,666
Avg 1:16:02·1 race

Station Profile

vs 60,767 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.6%
Burpees+20.2%
Sled Push+10.4%

Weaknesses

Wall Balls-12.1%
Sandbag-2.7%
Running-1.1%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:09:58#188
🇳🇱AmsterdamDOUBLES1:16:02#1114
🇩🇪FrankfurtPRO DOUBLES1:15:31#284
🇳🇱UtrechtDOUBLES1:15:30#217
🇳🇱HeerenveenDOUBLES1:19:19#303
🇳🇱RotterdamHYROX1:20:57#815

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 16r
Fast
3:59
Avg
4:39
Slow
5:20
Run 26r
Fast
3:59
Avg
4:59
Slow
5:53
Run 36r
Fast
4:14
Avg
5:13
Slow
5:59
Run 46r
Fast
4:26
Avg
5:12
Slow
5:58
Run 56r
Fast
4:38
Avg
5:26
Slow
6:13
Run 66r
Fast
4:25
Avg
5:26
Slow
6:18
Run 76r
Fast
4:29
Avg
5:24
Slow
6:09
Run 86r
Fast
4:39
Avg
5:40
Slow
6:35
Run Total6r
Fast
35:35
Avg
41:58
Slow
46:17
Best Run6r
Fast
3:59
Avg
4:46
Slow
5:19
Workout Splits
SkiErg6r
Fast
3:46
Avg
3:59
Slow
4:16
Sled Push6r
Fast
1:54
Avg
2:20
Slow
2:51
Sled Pull6r
Fast
2:52
Avg
3:35
Slow
4:53
Burpee Broad Jump6r
Fast
2:37
Avg
3:21
Slow
4:47
Row6r
Fast
3:57
Avg
4:09
Slow
4:27
Farmers Carry6r
Fast
1:27
Avg
1:40
Slow
1:57
Sandbag Lunges6r
Fast
3:18
Avg
4:00
Slow
4:45
Wall Balls6r
Fast
3:53
Avg
4:57
Slow
7:08
Roxzone
Roxzone Time6r
Fast
4:53
Avg
6:15
Slow
7:52