๐Ÿ‡ณ๐Ÿ‡ฑXander Alfrink

NED

2 races|1 division|1 season|HYROX
HYROXMen
Maastricht 2025 ยท Sep 2025
#220,029 / 276,878
Avg 1:43:52ยท2 races

Station Profile

HYROX ยท Men
vs 72,578 peers (1:32:49โ€“1:53:26)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Running+6.8%
Sandbag+2.4%
Burpees+1.8%

Weaknesses

Wall Balls-28.0%
Sled Pull-24.7%
Farmers-23.3%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:44:37#1288
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:43:08#2817

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:04
Avg
5:12
Slow
5:20
Run 22r
Fast
5:02
Avg
5:06
Slow
5:10
Run 32r
Fast
5:13
Avg
5:30
Slow
5:48
Run 42r
Fast
5:19
Avg
5:39
Slow
5:59
Run 52r
Fast
5:46
Avg
5:55
Slow
6:04
Run 62r
Fast
5:31
Avg
5:52
Slow
6:14
Run 72r
Fast
5:47
Avg
6:02
Slow
6:17
Run 82r
Fast
7:25
Avg
7:54
Slow
8:24
Run Total2r
Fast
45:04
Avg
47:08
Slow
49:13
Best Run2r
Fast
5:02
Avg
5:06
Slow
5:10
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:02
Slow
5:05
Sled Push2r
Fast
2:59
Avg
3:35
Slow
4:12
Sled Pull2r
Fast
6:02
Avg
6:44
Slow
7:26
Burpee Broad Jump2r
Fast
6:43
Avg
7:05
Slow
7:27
Row2r
Fast
5:05
Avg
5:07
Slow
5:10
Farmers Carry2r
Fast
2:03
Avg
2:36
Slow
3:09
Sandbag Lunges2r
Fast
6:15
Avg
6:20
Slow
6:26
Wall Balls2r
Fast
11:08
Avg
11:35
Slow
12:02
Roxzone
Roxzone Time2r
Fast
8:21
Avg
8:43
Slow
9:06