HYROX PRO DOUBLESMen
Shanghai 2025 · Nov 2025
Top 10%#1,756 / 25,076
🇨🇳ShanghaiNov 25
57:57#5
Avg 57:57·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiPRO DOUBLES | 57:57 | #5 |
Split Analysis
Running Splits
Run 11r
Fast
3:51
Avg
3:51
Slow
3:51
Run 21r
Fast
3:21
Avg
3:21
Slow
3:21
Run 31r
Fast
3:31
Avg
3:31
Slow
3:31
Run 41r
Fast
3:27
Avg
3:27
Slow
3:27
Run 51r
Fast
3:26
Avg
3:26
Slow
3:26
Run 61r
Fast
3:29
Avg
3:29
Slow
3:29
Run 71r
Fast
3:30
Avg
3:30
Slow
3:30
Run 81r
Fast
3:48
Avg
3:48
Slow
3:48
Run Total1r
Fast
28:19
Avg
28:19
Slow
28:19
Best Run1r
Fast
3:21
Avg
3:21
Slow
3:21
Workout Splits
SkiErg1r
Fast
3:43
Avg
3:43
Slow
3:43
Sled Push1r
Fast
1:53
Avg
1:53
Slow
1:53
Sled Pull1r
Fast
3:50
Avg
3:50
Slow
3:50
Burpee Broad Jump1r
Fast
2:19
Avg
2:19
Slow
2:19
Row1r
Fast
4:07
Avg
4:07
Slow
4:07
Farmers Carry1r
Fast
1:29
Avg
1:29
Slow
1:29
Sandbag Lunges1r
Fast
3:11
Avg
3:11
Slow
3:11
Wall Balls1r
Fast
3:44
Avg
3:44
Slow
3:44
Roxzone
Roxzone Time1r
Fast
5:26
Avg
5:26
Slow
5:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 3:51 | 3:51 | 1 |
| Run 2 | 3:21 | 3:21 | 3:21 | 1 |
| Run 3 | 3:31 | 3:31 | 3:31 | 1 |
| Run 4 | 3:27 | 3:27 | 3:27 | 1 |
| Run 5 | 3:26 | 3:26 | 3:26 | 1 |
| Run 6 | 3:29 | 3:29 | 3:29 | 1 |
| Run 7 | 3:30 | 3:30 | 3:30 | 1 |
| Run 8 | 3:48 | 3:48 | 3:48 | 1 |
| Run Total | 28:19 | 28:19 | 28:19 | 1 |
| Best Run | 3:21 | 3:21 | 3:21 | 1 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:43 | 3:43 | 1 |
| Sled Push | 1:53 | 1:53 | 1:53 | 1 |
| Sled Pull | 3:50 | 3:50 | 3:50 | 1 |
| Burpee Broad Jump | 2:19 | 2:19 | 2:19 | 1 |
| Row | 4:07 | 4:07 | 4:07 | 1 |
| Farmers Carry | 1:29 | 1:29 | 1:29 | 1 |
| Sandbag Lunges | 3:11 | 3:11 | 3:11 | 1 |
| Wall Balls | 3:44 | 3:44 | 3:44 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:26 | 5:26 | 5:26 | 1 |