🇿🇦Wynand Mouton
RSA
4 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Johannesburg 2025 · Nov 2025
Top 50%#6,192 / 12,808
🇿🇦JohannesburgNov 25
1:21:19#12
Avg 1:21:19·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:39:19 | #383 | |
| 🇿🇦JohannesburgTEAM RELAY | 1:21:19 | #12 | |
| 🇿🇦JohannesburgHYROX | 1:41:33 | #273 | |
| 🇿🇦Johannesburg IHYROX | 2:04:14 | #346 |
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
3:20
Avg
3:36
Slow
3:51
Run 24r
Fast
5:18
Avg
6:25
Slow
8:35
Run 34r
Fast
5:33
Avg
6:30
Slow
8:49
Run 44r
Fast
5:15
Avg
6:32
Slow
9:07
Run 54r
Fast
6:01
Avg
6:51
Slow
8:58
Run 64r
Fast
6:02
Avg
7:05
Slow
9:11
Run 74r
Fast
5:41
Avg
6:46
Slow
9:03
Run 84r
Fast
5:26
Avg
7:31
Slow
9:58
Run Total4r
Fast
44:37
Avg
51:16
Slow
1:07:29
Best Run4r
Fast
5:15
Avg
6:07
Slow
8:35
Workout Splits
SkiErg4r
Fast
4:12
Avg
4:22
Slow
4:29
Sled Push4r
Fast
2:51
Avg
3:04
Slow
3:27
Sled Pull4r
Fast
3:35
Avg
5:26
Slow
6:13
Burpee Broad Jump4r
Fast
4:24
Avg
8:00
Slow
9:50
Row4r
Fast
4:50
Avg
5:07
Slow
5:24
Farmers Carry4r
Fast
1:59
Avg
2:01
Slow
2:03
Sandbag Lunges4r
Fast
4:23
Avg
7:16
Slow
10:02
Wall Balls4r
Fast
2:03
Avg
7:53
Slow
11:21
Roxzone
Roxzone Time4r
Fast
5:51
Avg
7:13
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 3:36 | 3:51 | 4 |
| Run 2 | 5:18 | 6:25 | 8:35 | 4 |
| Run 3 | 5:33 | 6:30 | 8:49 | 4 |
| Run 4 | 5:15 | 6:32 | 9:07 | 4 |
| Run 5 | 6:01 | 6:51 | 8:58 | 4 |
| Run 6 | 6:02 | 7:05 | 9:11 | 4 |
| Run 7 | 5:41 | 6:46 | 9:03 | 4 |
| Run 8 | 5:26 | 7:31 | 9:58 | 4 |
| Run Total | 44:37 | 51:16 | 1:07:29 | 4 |
| Best Run | 5:15 | 6:07 | 8:35 | 4 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:22 | 4:29 | 4 |
| Sled Push | 2:51 | 3:04 | 3:27 | 4 |
| Sled Pull | 3:35 | 5:26 | 6:13 | 4 |
| Burpee Broad Jump | 4:24 | 8:00 | 9:50 | 4 |
| Row | 4:50 | 5:07 | 5:24 | 4 |
| Farmers Carry | 1:59 | 2:01 | 2:03 | 4 |
| Sandbag Lunges | 4:23 | 7:16 | 10:02 | 4 |
| Wall Balls | 2:03 | 7:53 | 11:21 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:51 | 7:13 | 7:55 | 4 |