🇿🇦Wynand Fourie
RSA
4 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Amsterdam 2026 · Jan 2026
#17,622 / 25,076
🇳🇱AmsterdamJan 26
1:16:14#393
Avg 1:16:14·1 race
HYROXMen
Amsterdam 2024 · Oct 2024
Top 50%#83,724 / 278,429
Avg 1:27:46·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:35:21 | #337 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:16:14 | #393 | |
| 🇳🇱AmsterdamHYROX | 1:28:25 | #1720 | |
| 🇳🇱AmsterdamHYROX | 1:19:32 | #680 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:24
Avg
3:36
Slow
3:46
Run 24r
Fast
4:28
Avg
4:49
Slow
5:18
Run 34r
Fast
4:48
Avg
5:08
Slow
5:39
Run 44r
Fast
4:53
Avg
5:22
Slow
5:49
Run 54r
Fast
4:58
Avg
5:28
Slow
6:16
Run 64r
Fast
4:43
Avg
5:24
Slow
6:11
Run 74r
Fast
4:57
Avg
5:23
Slow
6:09
Run 84r
Fast
5:16
Avg
6:18
Slow
7:30
Run Total4r
Fast
37:41
Avg
41:28
Slow
46:34
Best Run4r
Fast
4:28
Avg
4:49
Slow
5:18
Workout Splits
SkiErg4r
Fast
3:52
Avg
4:16
Slow
4:31
Sled Push4r
Fast
2:29
Avg
2:53
Slow
3:39
Sled Pull4r
Fast
4:05
Avg
4:47
Slow
5:18
Burpee Broad Jump4r
Fast
2:39
Avg
5:22
Slow
6:51
Row4r
Fast
4:19
Avg
4:32
Slow
4:44
Farmers Carry4r
Fast
1:27
Avg
1:50
Slow
2:29
Sandbag Lunges4r
Fast
4:44
Avg
5:23
Slow
6:03
Wall Balls4r
Fast
4:44
Avg
7:17
Slow
9:18
Roxzone
Roxzone Time4r
Fast
5:54
Avg
7:04
Slow
8:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:36 | 3:46 | 4 |
| Run 2 | 4:28 | 4:49 | 5:18 | 4 |
| Run 3 | 4:48 | 5:08 | 5:39 | 4 |
| Run 4 | 4:53 | 5:22 | 5:49 | 4 |
| Run 5 | 4:58 | 5:28 | 6:16 | 4 |
| Run 6 | 4:43 | 5:24 | 6:11 | 4 |
| Run 7 | 4:57 | 5:23 | 6:09 | 4 |
| Run 8 | 5:16 | 6:18 | 7:30 | 4 |
| Run Total | 37:41 | 41:28 | 46:34 | 4 |
| Best Run | 4:28 | 4:49 | 5:18 | 4 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:16 | 4:31 | 4 |
| Sled Push | 2:29 | 2:53 | 3:39 | 4 |
| Sled Pull | 4:05 | 4:47 | 5:18 | 4 |
| Burpee Broad Jump | 2:39 | 5:22 | 6:51 | 4 |
| Row | 4:19 | 4:32 | 4:44 | 4 |
| Farmers Carry | 1:27 | 1:50 | 2:29 | 4 |
| Sandbag Lunges | 4:44 | 5:23 | 6:03 | 4 |
| Wall Balls | 4:44 | 7:17 | 9:18 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 7:04 | 8:47 | 4 |