🇳🇱Wouter Van Vlijmen
NED
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Rotterdam 2025 · Feb 2025
Top 25%#19,691 / 151,666
🇳🇱RotterdamFeb 25
1:04:14#123
Avg 1:04:53·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:10:20 | #265 | |
| 🇳🇱UtrechtDOUBLES | 1:05:32 | #163 | |
| 🇳🇱MaastrichtHYROX | 1:12:58 | #447 | |
| 🇳🇱RotterdamDOUBLES | 1:04:14 | #123 | |
| 🇳🇱RotterdamHYROX | 1:25:09 | #423 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:56
Avg
5:01
Slow
6:36
Run 25r
Fast
4:05
Avg
4:26
Slow
5:04
Run 35r
Fast
4:16
Avg
4:37
Slow
5:25
Run 45r
Fast
4:10
Avg
4:31
Slow
5:10
Run 54r
Fast
4:22
Avg
4:46
Slow
5:36
Run 65r
Fast
4:20
Avg
4:35
Slow
5:13
Run 75r
Fast
4:24
Avg
4:37
Slow
5:12
Run 85r
Fast
4:33
Avg
5:04
Slow
5:56
Run Total5r
Fast
32:55
Avg
36:40
Slow
42:44
Best Run5r
Fast
4:05
Avg
4:26
Slow
5:04
Workout Splits
SkiErg5r
Fast
3:47
Avg
4:13
Slow
4:42
Sled Push5r
Fast
1:32
Avg
2:16
Slow
3:05
Sled Pull5r
Fast
3:03
Avg
4:02
Slow
5:40
Burpee Broad Jump5r
Fast
2:42
Avg
3:51
Slow
5:04
Row5r
Fast
4:16
Avg
4:41
Slow
5:20
Farmers Carry5r
Fast
1:25
Avg
1:53
Slow
2:21
Sandbag Lunges5r
Fast
2:51
Avg
3:34
Slow
4:17
Wall Balls5r
Fast
3:54
Avg
4:18
Slow
4:53
Roxzone
Roxzone Time5r
Fast
3:45
Avg
5:09
Slow
7:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 5:01 | 6:36 | 5 |
| Run 2 | 4:05 | 4:26 | 5:04 | 5 |
| Run 3 | 4:16 | 4:37 | 5:25 | 5 |
| Run 4 | 4:10 | 4:31 | 5:10 | 5 |
| Run 5 | 4:22 | 4:46 | 5:36 | 4 |
| Run 6 | 4:20 | 4:35 | 5:13 | 5 |
| Run 7 | 4:24 | 4:37 | 5:12 | 5 |
| Run 8 | 4:33 | 5:04 | 5:56 | 5 |
| Run Total | 32:55 | 36:40 | 42:44 | 5 |
| Best Run | 4:05 | 4:26 | 5:04 | 5 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:13 | 4:42 | 5 |
| Sled Push | 1:32 | 2:16 | 3:05 | 5 |
| Sled Pull | 3:03 | 4:02 | 5:40 | 5 |
| Burpee Broad Jump | 2:42 | 3:51 | 5:04 | 5 |
| Row | 4:16 | 4:41 | 5:20 | 5 |
| Farmers Carry | 1:25 | 1:53 | 2:21 | 5 |
| Sandbag Lunges | 2:51 | 3:34 | 4:17 | 5 |
| Wall Balls | 3:54 | 4:18 | 4:53 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 5:09 | 7:08 | 5 |