Hyranking

🇳🇱Wouter Tienstra

NED

2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMen
1:14:37
Oslo 2025 · Sep 2025
Top 50%#72,548 / 151,661
🇳🇴OsloSep 25
1:14:37#382
Avg 1:14:37·1 race
HYROX PROMen
1:28:42
Rotterdam 2026 · Apr 2026
#36,781 / 54,219
🇳🇱RotterdamApr 26
1:28:42#228
Avg 1:28:42·1 race

Station Profile

vs 74,412 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.0%
Burpees+4.4%
Wall Balls+2.8%

Weaknesses

Sled Push-16.8%
Sandbag-9.0%
SkiErg-5.3%

Race History

EventTimeRank
🇳🇱RotterdamPRO1:28:42#228
🇳🇴OsloDOUBLES1:14:37#382

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
5:03
Avg
5:14
Slow
5:26
Run 22r
Fast
5:05
Avg
5:22
Slow
5:39
Run 32r
Fast
5:24
Avg
5:32
Slow
5:40
Run 42r
Fast
5:31
Avg
5:38
Slow
5:45
Run 52r
Fast
5:36
Avg
5:44
Slow
5:53
Run 62r
Fast
5:28
Avg
5:31
Slow
5:35
Run 72r
Fast
5:18
Avg
5:30
Slow
5:42
Run 82r
Fast
4:29
Avg
5:28
Slow
6:28
Run Total2r
Fast
43:12
Avg
43:57
Slow
44:43
Best Run2r
Fast
4:29
Avg
4:47
Slow
5:05
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:33
Slow
4:52
Sled Push2r
Fast
2:05
Avg
2:40
Slow
3:15
Sled Pull2r
Fast
3:10
Avg
3:59
Slow
4:49
Burpee Broad Jump2r
Fast
2:58
Avg
3:30
Slow
4:02
Row2r
Fast
4:26
Avg
4:46
Slow
5:06
Farmers Carry2r
Fast
1:29
Avg
1:54
Slow
2:20
Sandbag Lunges2r
Fast
3:49
Avg
4:19
Slow
4:50
Wall Balls2r
Fast
4:14
Avg
6:08
Slow
8:03
Roxzone
Roxzone Time2r
Fast
5:05
Avg
5:55
Slow
6:46