🇳🇱Wouter Laurens

NED

6 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

Rotterdam 2024 · Apr 2024

Top 50%#7,693 / 25,076

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

🇳🇱MaastrichtJan 24

Avg 1:06:20·4 races

HYROX DOUBLESMen

Amsterdam 2023 · Nov 2023

Top 25%#31,321 / 150,467

🇳🇱AmsterdamNov 23

Avg 1:06:59·1 race

HYROX PROMen

Amsterdam 2022 · Oct 2022

#35,360 / 52,863

🇳🇱AmsterdamOct 22

Avg 1:28:19·1 race

Station Profile

vs 11,906 peers (58:47–1:11:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.0%

Sandbag+19.5%

Burpees+18.0%

Weaknesses

Running-9.0%

SkiErg-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:06:37	#100	#58
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:06:37	#99	#57
🇳🇱RotterdamPRO DOUBLES	HYROX PRO DOUBLES	Apr 2024	1:05:19	#21	#14
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Jan 2024	1:06:49	#9	#4
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:06:59	#58	#37
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2022	1:28:19	#87	#32

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:12

Avg

4:11

Slow

5:13

Run 26r

Fast

4:21

Avg

4:44

Slow

5:13

Run 36r

Fast

4:52

Avg

5:06

Slow

5:27

Run 46r

Fast

4:41

Avg

5:08

Slow

5:37

Run 56r

Fast

4:59

Avg

5:17

Slow

5:37

Run 66r

Fast

4:51

Avg

5:09

Slow

5:51

Run 76r

Fast

4:56

Avg

5:19

Slow

6:09

Run 86r

Fast

4:55

Avg

5:40

Slow

6:48

Run Total6r

Fast

38:09

Avg

40:34

Slow

45:41

Best Run6r

Fast

3:48

Avg

4:32

Slow

5:13

Workout Splits

SkiErg6r

Fast

3:48

Avg

3:57

Slow

4:31

Sled Push6r

Fast

1:19

Avg

1:55

Slow

3:33

Sled Pull6r

Fast

1:46

Avg

3:40

Slow

6:29

Burpee Broad Jump6r

Fast

2:01

Avg

2:24

Slow

3:23

Row6r

Fast

4:05

Avg

4:12

Slow

4:29

Farmers Carry6r

Fast

1:12

Avg

1:28

Slow

2:35

Sandbag Lunges6r

Fast

2:26

Avg

3:13

Slow

4:50

Wall Balls6r

Fast

3:22

Avg

4:06

Slow

6:30

Roxzone

Roxzone Time6r

Fast

3:41

Avg

4:36

Slow

6:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	4:11	5:13	6
Run 2	4:21	4:44	5:13	6
Run 3	4:52	5:06	5:27	6
Run 4	4:41	5:08	5:37	6
Run 5	4:59	5:17	5:37	6
Run 6	4:51	5:09	5:51	6
Run 7	4:56	5:19	6:09	6
Run 8	4:55	5:40	6:48	6
Run Total	38:09	40:34	45:41	6
Best Run	3:48	4:32	5:13	6
Workout Splits
SkiErg	3:48	3:57	4:31	6
Sled Push	1:19	1:55	3:33	6
Sled Pull	1:46	3:40	6:29	6
Burpee Broad Jump	2:01	2:24	3:23	6
Row	4:05	4:12	4:29	6
Farmers Carry	1:12	1:28	2:35	6
Sandbag Lunges	2:26	3:13	4:50	6
Wall Balls	3:22	4:06	6:30	6
Roxzone
Roxzone Time	3:41	4:36	6:21	6