🇳🇱Wouter Kok

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 25%#57,808 / 283,406

🇳🇱RotterdamApr 26

Avg 1:15:40·1 race

Station Profile

HYROX · Men

vs 93,840 peers (1:08:06–1:23:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.6%

Wall Balls+19.0%

Sled Pull+7.2%

Weaknesses

Farmers-11.2%

Burpees-5.8%

SkiErg-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:15:40	#558	#138

Split Analysis

Running Splits

Run 11r

Fast

4:39

Avg

4:39

Slow

4:39

Run 21r

Fast

4:06

Avg

4:06

Slow

4:06

Run 31r

Fast

4:39

Avg

4:39

Slow

4:39

Run 41r

Fast

4:41

Avg

4:41

Slow

4:41

Run 51r

Fast

5:07

Avg

5:07

Slow

5:07

Run 61r

Fast

4:45

Avg

4:45

Slow

4:45

Run 71r

Fast

4:47

Avg

4:47

Slow

4:47

Run 81r

Fast

5:19

Avg

5:19

Slow

5:19

Run Total1r

Fast

38:00

Avg

38:00

Slow

38:00

Best Run1r

Fast

4:06

Avg

4:06

Slow

4:06

Workout Splits

SkiErg1r

Fast

4:33

Avg

4:33

Slow

4:33

Sled Push1r

Fast

1:52

Avg

1:52

Slow

1:52

Sled Pull1r

Fast

4:01

Avg

4:01

Slow

4:01

Burpee Broad Jump1r

Fast

4:55

Avg

4:55

Slow

4:55

Row1r

Fast

4:45

Avg

4:45

Slow

4:45

Farmers Carry1r

Fast

2:11

Avg

2:11

Slow

2:11

Sandbag Lunges1r

Fast

4:36

Avg

4:36

Slow

4:36

Wall Balls1r

Fast

4:44

Avg

4:44

Slow

4:44

Roxzone

Roxzone Time1r

Fast

6:06

Avg

6:06

Slow

6:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:39	4:39	4:39	1
Run 2	4:06	4:06	4:06	1
Run 3	4:39	4:39	4:39	1
Run 4	4:41	4:41	4:41	1
Run 5	5:07	5:07	5:07	1
Run 6	4:45	4:45	4:45	1
Run 7	4:47	4:47	4:47	1
Run 8	5:19	5:19	5:19	1
Run Total	38:00	38:00	38:00	1
Best Run	4:06	4:06	4:06	1
Workout Splits
SkiErg	4:33	4:33	4:33	1
Sled Push	1:52	1:52	1:52	1
Sled Pull	4:01	4:01	4:01	1
Burpee Broad Jump	4:55	4:55	4:55	1
Row	4:45	4:45	4:45	1
Farmers Carry	2:11	2:11	2:11	1
Sandbag Lunges	4:36	4:36	4:36	1
Wall Balls	4:44	4:44	4:44	1
Roxzone
Roxzone Time	6:06	6:06	6:06	1