🇳🇱Wouter De Coene

NED

8 races|1 division|3 seasons|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 50%#112,545 / 276,289

🇧🇪MechelenMar 26

🇧🇪GentDec 25

🇩🇪HamburgOct 25

🇳🇱MaastrichtSep 25

🇧🇪BelgiumApr 25

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

Avg 1:30:22·8 races

Station Profile

HYROX · Men

vs 114,894 peers (1:15:17–1:32:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.2%

Farmers+4.3%

Wall Balls+3.2%

Weaknesses

Burpees-27.3%

Sled Push-18.7%

Sled Pull-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:23:39	#1466	#283
🇧🇪GentHYROX	HYROX	Dec 2025	1:26:34	#830	#143
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:25:03	#804	#187
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:31:02	#2054	#378
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:28:09	#901	#175
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:31:08	#1544	#258
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:30:53	#1361	#252
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:46:32	#1146	#204

Performance Over Time

Split Analysis

Running Splits

Run 18r

Fast

3:42

Avg

5:07

Slow

6:39

Run 28r

Fast

4:14

Avg

4:51

Slow

5:32

Run 38r

Fast

4:36

Avg

5:02

Slow

6:00

Run 48r

Fast

4:42

Avg

5:10

Slow

6:21

Run 58r

Fast

4:46

Avg

5:18

Slow

6:24

Run 68r

Fast

4:41

Avg

5:07

Slow

5:53

Run 78r

Fast

4:38

Avg

5:06

Slow

5:53

Run 88r

Fast

4:58

Avg

5:36

Slow

7:01

Run Total8r

Fast

37:16

Avg

41:16

Slow

49:00

Best Run8r

Fast

4:14

Avg

4:50

Slow

5:32

Workout Splits

SkiErg8r

Fast

4:28

Avg

4:41

Slow

5:14

Sled Push8r

Fast

2:52

Avg

3:23

Slow

3:54

Sled Pull8r

Fast

5:14

Avg

6:02

Slow

8:05

Burpee Broad Jump8r

Fast

5:10

Avg

7:04

Slow

10:08

Row8r

Fast

4:46

Avg

5:00

Slow

5:32

Farmers Carry8r

Fast

1:56

Avg

2:07

Slow

2:23

Sandbag Lunges8r

Fast

5:03

Avg

5:47

Slow

7:09

Wall Balls8r

Fast

5:40

Avg

6:52

Slow

8:23

Roxzone

Roxzone Time8r

Fast

7:02

Avg

8:10

Slow

9:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	5:07	6:39	8
Run 2	4:14	4:51	5:32	8
Run 3	4:36	5:02	6:00	8
Run 4	4:42	5:10	6:21	8
Run 5	4:46	5:18	6:24	8
Run 6	4:41	5:07	5:53	8
Run 7	4:38	5:06	5:53	8
Run 8	4:58	5:36	7:01	8
Run Total	37:16	41:16	49:00	8
Best Run	4:14	4:50	5:32	8
Workout Splits
SkiErg	4:28	4:41	5:14	8
Sled Push	2:52	3:23	3:54	8
Sled Pull	5:14	6:02	8:05	8
Burpee Broad Jump	5:10	7:04	10:08	8
Row	4:46	5:00	5:32	8
Farmers Carry	1:56	2:07	2:23	8
Sandbag Lunges	5:03	5:47	7:09	8
Wall Balls	5:40	6:52	8:23	8
Roxzone
Roxzone Time	7:02	8:10	9:58	8