🇹🇭Woranin Panyadilok

THA

5 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

1:24:58

Hong Kong 2025 · Jul 2025

#92,009 / 154,866

🇭🇰Hong KongJul 25

1:24:58#155

Avg 1:24:58·1 race

HYROXWomen

-11:461:26:40

Bangkok 2026 · Mar 2026

Top 50%#44,110 / 144,505

🇹🇭BangkokMar 26

1:26:40#135

🇹🇭BangkokMay 25

1:38:26#798

🇸🇬SingaporeJun 24

1:53:47#218

Avg 1:39:37·3 races

HYROX PROWomen

1:38:57

Seoul 2025 · Nov 2025

#18,327 / 23,933

🇰🇷SeoulNov 25

1:38:57#55

Avg 1:38:57·1 race

Station Profile

vs 60,432 peers (1:18:00–1:35:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.9%

Sled Pull+10.8%

Running+4.8%

Weaknesses

Sandbag-13.1%

Farmers-8.1%

Sled Push-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:26:40	#135	#24
🇰🇷SeoulPRO	HYROX PRO	Nov 2025	1:38:57	#55	#10
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:24:58	#155	#32
🇹🇭BangkokHYROX	HYROX	May 2025	1:38:26	#798	#135
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:53:47	#218	#70

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

4:01

Avg

5:43

Slow

7:26

Run 25r

Fast

4:29

Avg

5:39

Slow

6:23

Run 35r

Fast

4:35

Avg

5:49

Slow

6:38

Run 45r

Fast

4:42

Avg

5:55

Slow

6:27

Run 55r

Fast

4:43

Avg

5:59

Slow

6:42

Run 65r

Fast

4:41

Avg

5:59

Slow

6:38

Run 75r

Fast

4:54

Avg

6:04

Slow

6:57

Run 85r

Fast

5:53

Avg

6:50

Slow

8:50

Run Total5r

Fast

41:20

Avg

47:58

Slow

55:20

Best Run5r

Fast

4:01

Avg

5:16

Slow

6:21

Workout Splits

SkiErg5r

Fast

4:22

Avg

4:57

Slow

5:17

Sled Push5r

Fast

2:27

Avg

2:58

Slow

3:51

Sled Pull5r

Fast

4:48

Avg

6:31

Slow

9:32

Burpee Broad Jump5r

Fast

3:46

Avg

5:17

Slow

7:07

Row5r

Fast

4:47

Avg

5:32

Slow

6:17

Farmers Carry5r

Fast

2:06

Avg

2:41

Slow

3:45

Sandbag Lunges5r

Fast

3:17

Avg

5:24

Slow

7:35

Wall Balls5r

Fast

4:22

Avg

5:45

Slow

7:42

Roxzone

Roxzone Time5r

Fast

6:31

Avg

9:30

Slow

11:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	5:43	7:26	5
Run 2	4:29	5:39	6:23	5
Run 3	4:35	5:49	6:38	5
Run 4	4:42	5:55	6:27	5
Run 5	4:43	5:59	6:42	5
Run 6	4:41	5:59	6:38	5
Run 7	4:54	6:04	6:57	5
Run 8	5:53	6:50	8:50	5
Run Total	41:20	47:58	55:20	5
Best Run	4:01	5:16	6:21	5
Workout Splits
SkiErg	4:22	4:57	5:17	5
Sled Push	2:27	2:58	3:51	5
Sled Pull	4:48	6:31	9:32	5
Burpee Broad Jump	3:46	5:17	7:07	5
Row	4:47	5:32	6:17	5
Farmers Carry	2:06	2:41	3:45	5
Sandbag Lunges	3:17	5:24	7:35	5
Wall Balls	4:22	5:45	7:42	5
Roxzone
Roxzone Time	6:31	9:30	11:08	5