๐ฉ๐ชWolf Erik Steenbock
GER
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:25:27 | #1465 | |
| ๐ฎ๐นTurinHYROX | 1:29:08 | #1305 | |
| ๐จ๐ณShenzhenHYROX | 1:37:31 | #466 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:49
Avg
3:56
Slow
4:07
Run 23r
Fast
4:53
Avg
5:06
Slow
5:19
Run 33r
Fast
5:18
Avg
5:32
Slow
5:58
Run 43r
Fast
5:16
Avg
5:32
Slow
5:58
Run 53r
Fast
5:17
Avg
5:33
Slow
6:04
Run 63r
Fast
5:18
Avg
5:30
Slow
5:49
Run 73r
Fast
5:08
Avg
5:23
Slow
5:46
Run 83r
Fast
5:18
Avg
5:24
Slow
5:35
Run Total3r
Fast
40:51
Avg
41:54
Slow
43:58
Best Run3r
Fast
4:53
Avg
5:06
Slow
5:19
Workout Splits
SkiErg3r
Fast
4:27
Avg
4:30
Slow
4:36
Sled Push3r
Fast
2:58
Avg
3:35
Slow
4:22
Sled Pull3r
Fast
4:14
Avg
5:05
Slow
6:07
Burpee Broad Jump3r
Fast
6:26
Avg
7:01
Slow
7:36
Row3r
Fast
4:43
Avg
4:55
Slow
5:08
Farmers Carry3r
Fast
1:47
Avg
2:12
Slow
2:32
Sandbag Lunges3r
Fast
5:20
Avg
5:35
Slow
5:56
Wall Balls3r
Fast
7:55
Avg
9:00
Slow
10:24
Roxzone
Roxzone Time3r
Fast
6:37
Avg
6:57
Slow
7:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 3:56 | 4:07 | 3 |
| Run 2 | 4:53 | 5:06 | 5:19 | 3 |
| Run 3 | 5:18 | 5:32 | 5:58 | 3 |
| Run 4 | 5:16 | 5:32 | 5:58 | 3 |
| Run 5 | 5:17 | 5:33 | 6:04 | 3 |
| Run 6 | 5:18 | 5:30 | 5:49 | 3 |
| Run 7 | 5:08 | 5:23 | 5:46 | 3 |
| Run 8 | 5:18 | 5:24 | 5:35 | 3 |
| Run Total | 40:51 | 41:54 | 43:58 | 3 |
| Best Run | 4:53 | 5:06 | 5:19 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:30 | 4:36 | 3 |
| Sled Push | 2:58 | 3:35 | 4:22 | 3 |
| Sled Pull | 4:14 | 5:05 | 6:07 | 3 |
| Burpee Broad Jump | 6:26 | 7:01 | 7:36 | 3 |
| Row | 4:43 | 4:55 | 5:08 | 3 |
| Farmers Carry | 1:47 | 2:12 | 2:32 | 3 |
| Sandbag Lunges | 5:20 | 5:35 | 5:56 | 3 |
| Wall Balls | 7:55 | 9:00 | 10:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:37 | 6:57 | 7:33 | 3 |