🇵🇱Wojciech Ruczyński
POL
2 races|1 division|1 season|HYROX
HYROXMen
-14:571:23:44
Warsaw 2026 · Apr 2026
Top 50%#114,225 / 278,428
🇵🇱KatowiceFeb 26
1:38:41#866
Avg 1:31:12·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:23:44 | #617 | |
| 🇵🇱KatowiceHYROX | 1:38:41 | #866 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:37
Avg
4:26
Slow
5:15
Run 22r
Fast
5:13
Avg
5:20
Slow
5:27
Run 32r
Fast
5:53
Avg
7:40
Slow
9:28
Run 42r
Fast
5:46
Avg
6:10
Slow
6:34
Run 52r
Fast
6:11
Avg
6:37
Slow
7:04
Run 62r
Fast
5:53
Avg
6:05
Slow
6:17
Run 72r
Fast
5:39
Avg
5:50
Slow
6:01
Run 82r
Fast
5:02
Avg
6:00
Slow
6:59
Run Total2r
Fast
43:10
Avg
48:05
Slow
53:01
Best Run2r
Fast
5:02
Avg
5:14
Slow
5:27
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:20
Slow
4:30
Sled Push2r
Fast
2:27
Avg
2:32
Slow
2:38
Sled Pull2r
Fast
4:25
Avg
4:45
Slow
5:05
Burpee Broad Jump2r
Fast
6:22
Avg
7:23
Slow
8:24
Row2r
Fast
4:40
Avg
4:43
Slow
4:46
Farmers Carry2r
Fast
1:53
Avg
2:05
Slow
2:18
Sandbag Lunges2r
Fast
4:28
Avg
4:36
Slow
4:45
Wall Balls2r
Fast
5:59
Avg
6:57
Slow
7:55
Roxzone
Roxzone Time2r
Fast
5:23
Avg
5:48
Slow
6:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:26 | 5:15 | 2 |
| Run 2 | 5:13 | 5:20 | 5:27 | 2 |
| Run 3 | 5:53 | 7:40 | 9:28 | 2 |
| Run 4 | 5:46 | 6:10 | 6:34 | 2 |
| Run 5 | 6:11 | 6:37 | 7:04 | 2 |
| Run 6 | 5:53 | 6:05 | 6:17 | 2 |
| Run 7 | 5:39 | 5:50 | 6:01 | 2 |
| Run 8 | 5:02 | 6:00 | 6:59 | 2 |
| Run Total | 43:10 | 48:05 | 53:01 | 2 |
| Best Run | 5:02 | 5:14 | 5:27 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:20 | 4:30 | 2 |
| Sled Push | 2:27 | 2:32 | 2:38 | 2 |
| Sled Pull | 4:25 | 4:45 | 5:05 | 2 |
| Burpee Broad Jump | 6:22 | 7:23 | 8:24 | 2 |
| Row | 4:40 | 4:43 | 4:46 | 2 |
| Farmers Carry | 1:53 | 2:05 | 2:18 | 2 |
| Sandbag Lunges | 4:28 | 4:36 | 4:45 | 2 |
| Wall Balls | 5:59 | 6:57 | 7:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:23 | 5:48 | 6:13 | 2 |