🇩🇪Wojciech Nowinski
GER
4 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Hamburg 2025 · Oct 2025
Top 50%#8,571 / 25,076
Avg 1:06:10·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:10:52 | #25 | |
| 🇩🇪FrankfurtHYROX | 1:14:13 | #306 | |
| 🇩🇪StuttgartHYROX | 1:23:33 | #481 | |
| 🇩🇪HamburgPRO DOUBLES | 1:06:10 | #85 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:29
Avg
3:55
Slow
4:25
Run 24r
Fast
3:45
Avg
4:11
Slow
4:29
Run 34r
Fast
4:00
Avg
4:36
Slow
5:00
Run 44r
Fast
4:21
Avg
4:37
Slow
4:46
Run 54r
Fast
4:18
Avg
4:53
Slow
5:12
Run 64r
Fast
4:13
Avg
4:39
Slow
4:55
Run 74r
Fast
4:11
Avg
4:41
Slow
5:00
Run 84r
Fast
4:37
Avg
5:01
Slow
5:43
Run Total4r
Fast
33:48
Avg
36:33
Slow
39:02
Best Run4r
Fast
3:45
Avg
4:11
Slow
4:29
Workout Splits
SkiErg4r
Fast
3:38
Avg
4:03
Slow
4:14
Sled Push4r
Fast
2:23
Avg
2:43
Slow
3:05
Sled Pull4r
Fast
3:43
Avg
4:16
Slow
4:41
Burpee Broad Jump4r
Fast
2:24
Avg
4:03
Slow
5:25
Row4r
Fast
4:12
Avg
4:35
Slow
4:44
Farmers Carry4r
Fast
1:37
Avg
1:56
Slow
2:21
Sandbag Lunges4r
Fast
3:41
Avg
4:02
Slow
4:31
Wall Balls4r
Fast
4:21
Avg
5:09
Slow
6:05
Roxzone
Roxzone Time4r
Fast
4:27
Avg
6:24
Slow
10:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 3:55 | 4:25 | 4 |
| Run 2 | 3:45 | 4:11 | 4:29 | 4 |
| Run 3 | 4:00 | 4:36 | 5:00 | 4 |
| Run 4 | 4:21 | 4:37 | 4:46 | 4 |
| Run 5 | 4:18 | 4:53 | 5:12 | 4 |
| Run 6 | 4:13 | 4:39 | 4:55 | 4 |
| Run 7 | 4:11 | 4:41 | 5:00 | 4 |
| Run 8 | 4:37 | 5:01 | 5:43 | 4 |
| Run Total | 33:48 | 36:33 | 39:02 | 4 |
| Best Run | 3:45 | 4:11 | 4:29 | 4 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:03 | 4:14 | 4 |
| Sled Push | 2:23 | 2:43 | 3:05 | 4 |
| Sled Pull | 3:43 | 4:16 | 4:41 | 4 |
| Burpee Broad Jump | 2:24 | 4:03 | 5:25 | 4 |
| Row | 4:12 | 4:35 | 4:44 | 4 |
| Farmers Carry | 1:37 | 1:56 | 2:21 | 4 |
| Sandbag Lunges | 3:41 | 4:02 | 4:31 | 4 |
| Wall Balls | 4:21 | 5:09 | 6:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 6:24 | 10:16 | 4 |