๐ต๐ฑWojciech Grygoriew
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:25:27 | #1385 | |
| ๐ต๐ฑKatowiceHYROX | 1:31:40 | #733 | |
| ๐ต๐ฑPoznanHYROX | 1:48:43 | #1046 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:54
Avg
4:51
Slow
5:26
Run 23r
Fast
5:33
Avg
5:35
Slow
5:38
Run 33r
Fast
5:49
Avg
6:04
Slow
6:20
Run 43r
Fast
5:40
Avg
5:58
Slow
6:22
Run 53r
Fast
5:54
Avg
6:09
Slow
6:33
Run 63r
Fast
5:54
Avg
6:11
Slow
6:32
Run 73r
Fast
5:46
Avg
5:53
Slow
6:08
Run 83r
Fast
5:02
Avg
6:46
Slow
8:55
Run Total3r
Fast
43:45
Avg
47:26
Slow
51:35
Best Run3r
Fast
5:02
Avg
5:24
Slow
5:38
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:34
Slow
5:04
Sled Push3r
Fast
2:37
Avg
2:56
Slow
3:23
Sled Pull3r
Fast
4:15
Avg
5:01
Slow
5:48
Burpee Broad Jump3r
Fast
5:53
Avg
6:38
Slow
7:34
Row3r
Fast
4:34
Avg
4:58
Slow
5:40
Farmers Carry3r
Fast
2:00
Avg
2:15
Slow
2:41
Sandbag Lunges3r
Fast
6:06
Avg
6:47
Slow
7:59
Wall Balls3r
Fast
5:37
Avg
6:50
Slow
8:17
Roxzone
Roxzone Time3r
Fast
6:13
Avg
7:53
Slow
10:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:51 | 5:26 | 3 |
| Run 2 | 5:33 | 5:35 | 5:38 | 3 |
| Run 3 | 5:49 | 6:04 | 6:20 | 3 |
| Run 4 | 5:40 | 5:58 | 6:22 | 3 |
| Run 5 | 5:54 | 6:09 | 6:33 | 3 |
| Run 6 | 5:54 | 6:11 | 6:32 | 3 |
| Run 7 | 5:46 | 5:53 | 6:08 | 3 |
| Run 8 | 5:02 | 6:46 | 8:55 | 3 |
| Run Total | 43:45 | 47:26 | 51:35 | 3 |
| Best Run | 5:02 | 5:24 | 5:38 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:34 | 5:04 | 3 |
| Sled Push | 2:37 | 2:56 | 3:23 | 3 |
| Sled Pull | 4:15 | 5:01 | 5:48 | 3 |
| Burpee Broad Jump | 5:53 | 6:38 | 7:34 | 3 |
| Row | 4:34 | 4:58 | 5:40 | 3 |
| Farmers Carry | 2:00 | 2:15 | 2:41 | 3 |
| Sandbag Lunges | 6:06 | 6:47 | 7:59 | 3 |
| Wall Balls | 5:37 | 6:50 | 8:17 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:13 | 7:53 | 10:45 | 3 |