🇵🇱Wojciech Chmurak
POL
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:41
Avg
4:22
Slow
5:06
Run 25r
Fast
4:25
Avg
5:57
Slow
7:48
Run 35r
Fast
4:43
Avg
5:38
Slow
7:41
Run 45r
Fast
4:34
Avg
5:41
Slow
7:26
Run 55r
Fast
4:37
Avg
6:50
Slow
11:03
Run 65r
Fast
4:43
Avg
6:16
Slow
7:59
Run 75r
Fast
4:57
Avg
6:32
Slow
8:30
Run 85r
Fast
4:45
Avg
6:20
Slow
8:37
Run Total5r
Fast
36:54
Avg
47:36
Slow
58:33
Best Run5r
Fast
4:25
Avg
5:03
Slow
6:14
Workout Splits
SkiErg5r
Fast
4:04
Avg
4:25
Slow
4:41
Sled Push5r
Fast
1:27
Avg
2:29
Slow
3:39
Sled Pull5r
Fast
2:55
Avg
4:10
Slow
5:23
Burpee Broad Jump5r
Fast
3:32
Avg
5:46
Slow
6:49
Row5r
Fast
4:15
Avg
4:53
Slow
5:18
Farmers Carry5r
Fast
1:33
Avg
1:50
Slow
2:02
Sandbag Lunges5r
Fast
2:41
Avg
4:01
Slow
5:17
Wall Balls5r
Fast
3:29
Avg
5:13
Slow
6:24
Roxzone
Roxzone Time5r
Fast
4:45
Avg
6:44
Slow
10:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:41 | 4:22 | 5:06 | 5 |
| Run 2 | 4:25 | 5:57 | 7:48 | 5 |
| Run 3 | 4:43 | 5:38 | 7:41 | 5 |
| Run 4 | 4:34 | 5:41 | 7:26 | 5 |
| Run 5 | 4:37 | 6:50 | 11:03 | 5 |
| Run 6 | 4:43 | 6:16 | 7:59 | 5 |
| Run 7 | 4:57 | 6:32 | 8:30 | 5 |
| Run 8 | 4:45 | 6:20 | 8:37 | 5 |
| Run Total | 36:54 | 47:36 | 58:33 | 5 |
| Best Run | 4:25 | 5:03 | 6:14 | 5 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:25 | 4:41 | 5 |
| Sled Push | 1:27 | 2:29 | 3:39 | 5 |
| Sled Pull | 2:55 | 4:10 | 5:23 | 5 |
| Burpee Broad Jump | 3:32 | 5:46 | 6:49 | 5 |
| Row | 4:15 | 4:53 | 5:18 | 5 |
| Farmers Carry | 1:33 | 1:50 | 2:02 | 5 |
| Sandbag Lunges | 2:41 | 4:01 | 5:17 | 5 |
| Wall Balls | 3:29 | 5:13 | 6:24 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:45 | 6:44 | 10:27 | 5 |