๐ต๐ฑWojciech Bar
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:15:11 | #679 | |
| ๐ต๐ฑKatowiceHYROX | 1:21:51 | #468 | |
| ๐ต๐ฑPoznanHYROX | 1:27:08 | #601 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:33
Avg
4:19
Slow
4:46
Run 23r
Fast
4:37
Avg
4:48
Slow
4:56
Run 33r
Fast
4:48
Avg
5:03
Slow
5:12
Run 43r
Fast
5:00
Avg
5:09
Slow
5:21
Run 53r
Fast
5:12
Avg
5:15
Slow
5:22
Run 63r
Fast
4:57
Avg
5:05
Slow
5:12
Run 73r
Fast
5:02
Avg
5:05
Slow
5:08
Run 83r
Fast
4:07
Avg
5:08
Slow
5:42
Run Total3r
Fast
38:08
Avg
39:51
Slow
41:25
Best Run3r
Fast
4:07
Avg
4:31
Slow
4:51
Workout Splits
SkiErg3r
Fast
4:13
Avg
4:21
Slow
4:31
Sled Push3r
Fast
2:20
Avg
2:41
Slow
3:02
Sled Pull3r
Fast
4:07
Avg
4:46
Slow
5:33
Burpee Broad Jump3r
Fast
4:52
Avg
5:56
Slow
6:43
Row3r
Fast
4:38
Avg
4:45
Slow
4:53
Farmers Carry3r
Fast
1:50
Avg
2:13
Slow
2:31
Sandbag Lunges3r
Fast
4:58
Avg
5:38
Slow
6:30
Wall Balls3r
Fast
4:55
Avg
5:45
Slow
6:11
Roxzone
Roxzone Time3r
Fast
5:07
Avg
5:27
Slow
6:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 4:19 | 4:46 | 3 |
| Run 2 | 4:37 | 4:48 | 4:56 | 3 |
| Run 3 | 4:48 | 5:03 | 5:12 | 3 |
| Run 4 | 5:00 | 5:09 | 5:21 | 3 |
| Run 5 | 5:12 | 5:15 | 5:22 | 3 |
| Run 6 | 4:57 | 5:05 | 5:12 | 3 |
| Run 7 | 5:02 | 5:05 | 5:08 | 3 |
| Run 8 | 4:07 | 5:08 | 5:42 | 3 |
| Run Total | 38:08 | 39:51 | 41:25 | 3 |
| Best Run | 4:07 | 4:31 | 4:51 | 3 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:21 | 4:31 | 3 |
| Sled Push | 2:20 | 2:41 | 3:02 | 3 |
| Sled Pull | 4:07 | 4:46 | 5:33 | 3 |
| Burpee Broad Jump | 4:52 | 5:56 | 6:43 | 3 |
| Row | 4:38 | 4:45 | 4:53 | 3 |
| Farmers Carry | 1:50 | 2:13 | 2:31 | 3 |
| Sandbag Lunges | 4:58 | 5:38 | 6:30 | 3 |
| Wall Balls | 4:55 | 5:45 | 6:11 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 5:27 | 6:06 | 3 |