🇵🇱Witold Miszel

POL

10 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Berlin 2025 · May 2025

Top 10%#568 / 7,603

🇵🇱PoznanDec 25

🇩🇪BerlinMay 25

Avg 56:49·2 races

HYROX DOUBLESMixed

Warsaw 2026 · Apr 2026

Top 25%#20,162 / 155,904

🇵🇱WarsawApr 26

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

🇵🇱WarsawApr 25

🇵🇱PoznanNov 24

Avg 1:11:44·5 races

HYROXMen

Warsaw 2026 · Apr 2026

Top 25%#41,783 / 283,462

🇵🇱WarsawApr 26

🇵🇱GdanskOct 25

🇩🇪BerlinMay 25

Avg 1:16:16·3 races

Station Profile

vs 43,999 peers (1:02:24–1:16:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.7%

Sled Pull+9.7%

Farmers+9.7%

Weaknesses

Burpees-33.9%

Sled Push-13.6%

Wall Balls-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2026	1:09:18	#206	#45
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:13:07	#533	#114
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:10:54	#152	#28
🇵🇱PoznanTEAM RELAY	HYROX TEAM RELAY	Dec 2025	57:01	#7	--
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:13:21	#153	#40
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:17:21	#179	#39
🇩🇪BerlinHYROX	HYROX	May 2025	1:18:22	#1184	#272
🇩🇪BerlinTEAM RELAY	HYROX TEAM RELAY	May 2025	56:38	#13	--
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:12:44	#151	#69
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:12:27	#96	#45

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

3:00

Avg

3:53

Slow

4:56

Run 210r

Fast

3:08

Avg

4:24

Slow

5:04

Run 310r

Fast

3:11

Avg

4:32

Slow

5:17

Run 410r

Fast

3:12

Avg

4:30

Slow

5:14

Run 510r

Fast

3:22

Avg

4:36

Slow

5:20

Run 610r

Fast

3:19

Avg

4:31

Slow

5:09

Run 710r

Fast

3:38

Avg

4:39

Slow

5:20

Run 810r

Fast

3:46

Avg

4:52

Slow

5:44

Run Total10r

Fast

26:59

Avg

35:58

Slow

40:34

Best Run10r

Fast

3:08

Avg

4:10

Slow

4:44

Workout Splits

SkiErg10r

Fast

3:53

Avg

4:10

Slow

4:23

Sled Push10r

Fast

1:47

Avg

2:16

Slow

3:00

Sled Pull10r

Fast

2:47

Avg

3:30

Slow

4:16

Burpee Broad Jump10r

Fast

2:22

Avg

4:15

Slow

5:41

Row10r

Fast

4:11

Avg

4:31

Slow

5:00

Farmers Carry10r

Fast

1:23

Avg

1:41

Slow

2:06

Sandbag Lunges10r

Fast

2:47

Avg

3:35

Slow

5:08

Wall Balls10r

Fast

3:26

Avg

4:46

Slow

7:20

Roxzone

Roxzone Time10r

Fast

3:31

Avg

5:24

Slow

7:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	3:53	4:56	10
Run 2	3:08	4:24	5:04	10
Run 3	3:11	4:32	5:17	10
Run 4	3:12	4:30	5:14	10
Run 5	3:22	4:36	5:20	10
Run 6	3:19	4:31	5:09	10
Run 7	3:38	4:39	5:20	10
Run 8	3:46	4:52	5:44	10
Run Total	26:59	35:58	40:34	10
Best Run	3:08	4:10	4:44	10
Workout Splits
SkiErg	3:53	4:10	4:23	10
Sled Push	1:47	2:16	3:00	10
Sled Pull	2:47	3:30	4:16	10
Burpee Broad Jump	2:22	4:15	5:41	10
Row	4:11	4:31	5:00	10
Farmers Carry	1:23	1:41	2:06	10
Sandbag Lunges	2:47	3:35	5:08	10
Wall Balls	3:26	4:46	7:20	10
Roxzone
Roxzone Time	3:31	5:24	7:55	10