🇳🇱Winston With

NED

3 races|1 division|2 seasons|HYROX

HYROXMen

Stockholm 2024 · Dec 2024

#225,534 / 283,462

🇪🇸MalagaApr 26

🇩🇪CologneApr 25

🇸🇪StockholmDec 24

Avg 1:44:48·3 races

Station Profile

HYROX · Men

vs 73,366 peers (1:32:51–1:53:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.7%

Sled Push+18.4%

Wall Balls+15.4%

Weaknesses

Burpees-29.1%

Row-10.6%

Running-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:47:11	#2020	#95
🇩🇪CologneHYROX	HYROX	Apr 2025	1:44:01	#1591	#85
🇸🇪StockholmHYROX	HYROX	Dec 2024	1:43:13	#930	#91

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:59

Avg

6:44

Slow

7:51

Run 23r

Fast

5:52

Avg

5:54

Slow

5:58

Run 33r

Fast

5:49

Avg

5:59

Slow

6:10

Run 43r

Fast

6:00

Avg

6:04

Slow

6:11

Run 53r

Fast

6:01

Avg

6:16

Slow

6:30

Run 63r

Fast

5:56

Avg

6:03

Slow

6:08

Run 73r

Fast

5:53

Avg

6:02

Slow

6:10

Run 83r

Fast

6:26

Avg

6:58

Slow

7:23

Run Total3r

Fast

49:21

Avg

49:59

Slow

51:09

Best Run3r

Fast

5:49

Avg

5:53

Slow

5:58

Workout Splits

SkiErg3r

Fast

4:50

Avg

4:56

Slow

5:04

Sled Push3r

Fast

2:51

Avg

3:36

Slow

4:22

Sled Pull3r

Fast

5:31

Avg

6:02

Slow

6:47

Burpee Broad Jump3r

Fast

3:57

Avg

7:08

Slow

8:51

Row3r

Fast

5:43

Avg

5:47

Slow

5:55

Farmers Carry3r

Fast

2:03

Avg

2:17

Slow

2:40

Sandbag Lunges3r

Fast

5:56

Avg

6:09

Slow

6:29

Wall Balls3r

Fast

7:22

Avg

7:56

Slow

8:40

Roxzone

Roxzone Time3r

Fast

8:28

Avg

10:58

Slow

13:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:59	6:44	7:51	3
Run 2	5:52	5:54	5:58	3
Run 3	5:49	5:59	6:10	3
Run 4	6:00	6:04	6:11	3
Run 5	6:01	6:16	6:30	3
Run 6	5:56	6:03	6:08	3
Run 7	5:53	6:02	6:10	3
Run 8	6:26	6:58	7:23	3
Run Total	49:21	49:59	51:09	3
Best Run	5:49	5:53	5:58	3
Workout Splits
SkiErg	4:50	4:56	5:04	3
Sled Push	2:51	3:36	4:22	3
Sled Pull	5:31	6:02	6:47	3
Burpee Broad Jump	3:57	7:08	8:51	3
Row	5:43	5:47	5:55	3
Farmers Carry	2:03	2:17	2:40	3
Sandbag Lunges	5:56	6:09	6:29	3
Wall Balls	7:22	7:56	8:40	3
Roxzone
Roxzone Time	8:28	10:58	13:58	3