🇸🇬Winnie Ng
SIN
10 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX
HYROX TEAM RELAYMixed
Hong Kong 2023 · Nov 2023
Top 10%#875 / 12,727
Avg 1:15:50·4 races
HYROX DOUBLESMixed
Hong Kong 2022 · Nov 2022
Top 25%#16,812 / 150,170
🇭🇰Hong KongNov 22
1:08:29#2
Avg 1:08:29·1 race
HYROX TEAM RELAYWomen
Hong Kong 2024 · Nov 2024
Top 50%#3,168 / 10,069
🇭🇰Hong KongNov 24
1:23:11#6
Avg 1:23:11·1 race
HYROX PRO DOUBLESWomen
Singapore 2024 · Aug 2024
#9,955 / 14,727
🇸🇬SingaporeAug 24
1:25:59#25
Avg 1:25:59·1 race
HYROX DOUBLESWomen
Taipei 2024 · May 2024
#83,954 / 147,770
🇭🇰Hong KongJul 25
1:50:39#455
Avg 1:39:51·2 races
HYROXWomen
Singapore National Stadium 2024 · Jun 2024
#93,727 / 143,620
🇸🇬SingaporeJun 24
1:41:22#143
Avg 1:41:22·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇭🇰Hong KongDOUBLES | 1:50:39 | #455 | |
| 🇭🇰Hong KongTEAM RELAY | 1:23:11 | #6 | |
| 🇭🇰Hong KongTEAM RELAY | 1:22:11 | #35 | |
| 🇸🇬SingaporeTEAM RELAY | 1:20:38 | #31 | |
| 🇸🇬SingaporePRO DOUBLES | 1:25:59 | #25 | |
| 🇸🇬SingaporeHYROX | 1:41:22 | #143 | |
| 🇹🇼TaipeiTEAM RELAY | 1:17:57 | #11 | |
| 🇹🇼TaipeiDOUBLES | 1:29:03 | #38 | |
| 🇭🇰Hong KongTEAM RELAY | 1:02:36 | #1 | |
| 🇭🇰Hong KongDOUBLES | 1:08:29 | #2 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
3:30
Avg
5:02
Slow
6:49
Run 210r
Fast
4:10
Avg
5:19
Slow
7:01
Run 310r
Fast
4:10
Avg
5:44
Slow
7:32
Run 410r
Fast
4:26
Avg
5:47
Slow
7:38
Run 510r
Fast
4:11
Avg
5:45
Slow
8:14
Run 69r
Fast
4:32
Avg
6:04
Slow
8:07
Run 79r
Fast
4:21
Avg
5:51
Slow
8:00
Run 89r
Fast
5:05
Avg
6:42
Slow
9:31
Run Total10r
Fast
24:37
Avg
44:24
Slow
1:01:07
Best Run10r
Fast
3:30
Avg
4:49
Slow
5:56
Workout Splits
SkiErg10r
Fast
4:09
Avg
4:43
Slow
5:29
Sled Push10r
Fast
1:45
Avg
2:22
Slow
3:07
Sled Pull9r
Fast
2:46
Avg
4:51
Slow
7:26
Burpee Broad Jump10r
Fast
2:38
Avg
4:06
Slow
5:55
Row10r
Fast
3:55
Avg
5:02
Slow
5:46
Farmers Carry9r
Fast
1:50
Avg
2:23
Slow
4:21
Sandbag Lunges10r
Fast
2:22
Avg
4:14
Slow
5:43
Wall Balls10r
Fast
2:42
Avg
4:11
Slow
5:41
Roxzone
Roxzone Time10r
Fast
3:25
Avg
7:55
Slow
22:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 5:02 | 6:49 | 10 |
| Run 2 | 4:10 | 5:19 | 7:01 | 10 |
| Run 3 | 4:10 | 5:44 | 7:32 | 10 |
| Run 4 | 4:26 | 5:47 | 7:38 | 10 |
| Run 5 | 4:11 | 5:45 | 8:14 | 10 |
| Run 6 | 4:32 | 6:04 | 8:07 | 9 |
| Run 7 | 4:21 | 5:51 | 8:00 | 9 |
| Run 8 | 5:05 | 6:42 | 9:31 | 9 |
| Run Total | 24:37 | 44:24 | 1:01:07 | 10 |
| Best Run | 3:30 | 4:49 | 5:56 | 10 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:43 | 5:29 | 10 |
| Sled Push | 1:45 | 2:22 | 3:07 | 10 |
| Sled Pull | 2:46 | 4:51 | 7:26 | 9 |
| Burpee Broad Jump | 2:38 | 4:06 | 5:55 | 10 |
| Row | 3:55 | 5:02 | 5:46 | 10 |
| Farmers Carry | 1:50 | 2:23 | 4:21 | 9 |
| Sandbag Lunges | 2:22 | 4:14 | 5:43 | 10 |
| Wall Balls | 2:42 | 4:11 | 5:41 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:25 | 7:55 | 22:10 | 10 |