🇭🇰Wing Yu Lau

HKG

3 races|1 division|1 season|HYROX

HYROXWomen

Taipei 2026 · Feb 2026

Top 1%#961 / 143,620

🇨🇳BeijingMar 26

🇹🇼TaipeiFeb 26

🇨🇳ShenzhenDec 25

Avg 1:10:28·3 races

Station Profile

HYROX · Women

vs 7,104 peers (1:00:28–1:13:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.5%

Burpees+14.8%

Sandbag+9.6%

Weaknesses

Wall Balls-0.8%

SkiErg-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingHYROX	HYROX	Mar 2026	1:09:32	#7	#1
🇹🇼TaipeiHYROX	HYROX	Feb 2026	1:07:12	#2	#1
🇨🇳ShenzhenHYROX	HYROX	Dec 2025	1:14:40	#15	#1

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:12

Avg

3:55

Slow

4:18

Run 23r

Fast

3:55

Avg

4:11

Slow

4:39

Run 33r

Fast

4:14

Avg

4:29

Slow

4:57

Run 43r

Fast

4:08

Avg

4:26

Slow

4:59

Run 53r

Fast

4:28

Avg

4:49

Slow

5:32

Run 63r

Fast

4:14

Avg

4:33

Slow

5:09

Run 73r

Fast

4:12

Avg

4:33

Slow

5:05

Run 83r

Fast

4:18

Avg

4:27

Slow

4:36

Run Total3r

Fast

33:58

Avg

35:24

Slow

38:05

Best Run3r

Fast

3:55

Avg

4:10

Slow

4:36

Workout Splits

SkiErg3r

Fast

4:46

Avg

4:52

Slow

4:57

Sled Push3r

Fast

1:44

Avg

1:55

Slow

2:18

Sled Pull3r

Fast

3:43

Avg

4:01

Slow

4:12

Burpee Broad Jump3r

Fast

3:38

Avg

4:09

Slow

4:57

Row3r

Fast

4:52

Avg

4:55

Slow

5:00

Farmers Carry3r

Fast

1:45

Avg

1:54

Slow

2:05

Sandbag Lunges3r

Fast

3:12

Avg

3:28

Slow

3:42

Wall Balls3r

Fast

4:07

Avg

4:22

Slow

4:50

Roxzone

Roxzone Time3r

Fast

4:39

Avg

5:29

Slow

6:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:12	3:55	4:18	3
Run 2	3:55	4:11	4:39	3
Run 3	4:14	4:29	4:57	3
Run 4	4:08	4:26	4:59	3
Run 5	4:28	4:49	5:32	3
Run 6	4:14	4:33	5:09	3
Run 7	4:12	4:33	5:05	3
Run 8	4:18	4:27	4:36	3
Run Total	33:58	35:24	38:05	3
Best Run	3:55	4:10	4:36	3
Workout Splits
SkiErg	4:46	4:52	4:57	3
Sled Push	1:44	1:55	2:18	3
Sled Pull	3:43	4:01	4:12	3
Burpee Broad Jump	3:38	4:09	4:57	3
Row	4:52	4:55	5:00	3
Farmers Carry	1:45	1:54	2:05	3
Sandbag Lunges	3:12	3:28	3:42	3
Wall Balls	4:07	4:22	4:50	3
Roxzone
Roxzone Time	4:39	5:29	6:55	3