🇺🇸Windsor Chan
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:25
Avg
4:43
Slow
6:01
Run 22r
Fast
3:40
Avg
3:56
Slow
4:12
Run 32r
Fast
3:50
Avg
4:22
Slow
4:54
Run 42r
Fast
3:49
Avg
4:21
Slow
4:53
Run 52r
Fast
3:46
Avg
4:22
Slow
4:59
Run 62r
Fast
3:52
Avg
4:19
Slow
4:46
Run 72r
Fast
3:50
Avg
4:28
Slow
5:06
Run 82r
Fast
5:21
Avg
5:56
Slow
6:32
Run Total2r
Fast
34:05
Avg
36:24
Slow
38:43
Best Run2r
Fast
3:40
Avg
3:56
Slow
4:12
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:45
Slow
5:07
Sled Push2r
Fast
3:13
Avg
3:14
Slow
3:16
Sled Pull2r
Fast
5:21
Avg
6:40
Slow
7:59
Burpee Broad Jump2r
Fast
5:36
Avg
6:06
Slow
6:37
Row2r
Fast
5:01
Avg
5:20
Slow
5:39
Farmers Carry2r
Fast
2:05
Avg
2:32
Slow
3:00
Sandbag Lunges2r
Fast
5:18
Avg
6:02
Slow
6:47
Wall Balls2r
Fast
12:54
Avg
13:10
Slow
13:27
Roxzone
Roxzone Time2r
Fast
7:07
Avg
8:28
Slow
9:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:43 | 6:01 | 2 |
| Run 2 | 3:40 | 3:56 | 4:12 | 2 |
| Run 3 | 3:50 | 4:22 | 4:54 | 2 |
| Run 4 | 3:49 | 4:21 | 4:53 | 2 |
| Run 5 | 3:46 | 4:22 | 4:59 | 2 |
| Run 6 | 3:52 | 4:19 | 4:46 | 2 |
| Run 7 | 3:50 | 4:28 | 5:06 | 2 |
| Run 8 | 5:21 | 5:56 | 6:32 | 2 |
| Run Total | 34:05 | 36:24 | 38:43 | 2 |
| Best Run | 3:40 | 3:56 | 4:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:45 | 5:07 | 2 |
| Sled Push | 3:13 | 3:14 | 3:16 | 2 |
| Sled Pull | 5:21 | 6:40 | 7:59 | 2 |
| Burpee Broad Jump | 5:36 | 6:06 | 6:37 | 2 |
| Row | 5:01 | 5:20 | 5:39 | 2 |
| Farmers Carry | 2:05 | 2:32 | 3:00 | 2 |
| Sandbag Lunges | 5:18 | 6:02 | 6:47 | 2 |
| Wall Balls | 12:54 | 13:10 | 13:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:07 | 8:28 | 9:49 | 2 |