🇧🇪Wim Vlassenbroeck
BEL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:32:32 | #2018 | |
| 🇧🇪GentDOUBLES | 1:18:41 | #466 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
4:48
Slow
5:21
Run 22r
Fast
4:39
Avg
4:53
Slow
5:07
Run 32r
Fast
5:00
Avg
5:10
Slow
5:21
Run 42r
Fast
5:08
Avg
5:09
Slow
5:11
Run 52r
Fast
5:03
Avg
5:06
Slow
5:10
Run 62r
Fast
5:01
Avg
5:12
Slow
5:24
Run 72r
Fast
5:01
Avg
5:04
Slow
5:07
Run 82r
Fast
5:15
Avg
5:19
Slow
5:24
Run Total2r
Fast
40:25
Avg
40:40
Slow
40:56
Best Run2r
Fast
4:39
Avg
4:53
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:36
Slow
4:43
Sled Push2r
Fast
2:37
Avg
2:54
Slow
3:12
Sled Pull2r
Fast
5:03
Avg
5:18
Slow
5:34
Burpee Broad Jump2r
Fast
4:02
Avg
4:40
Slow
5:18
Row2r
Fast
4:56
Avg
5:02
Slow
5:08
Farmers Carry2r
Fast
1:49
Avg
2:13
Slow
2:38
Sandbag Lunges2r
Fast
4:19
Avg
4:22
Slow
4:26
Wall Balls2r
Fast
5:21
Avg
9:16
Slow
13:11
Roxzone
Roxzone Time2r
Fast
5:32
Avg
6:37
Slow
7:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:48 | 5:21 | 2 |
| Run 2 | 4:39 | 4:53 | 5:07 | 2 |
| Run 3 | 5:00 | 5:10 | 5:21 | 2 |
| Run 4 | 5:08 | 5:09 | 5:11 | 2 |
| Run 5 | 5:03 | 5:06 | 5:10 | 2 |
| Run 6 | 5:01 | 5:12 | 5:24 | 2 |
| Run 7 | 5:01 | 5:04 | 5:07 | 2 |
| Run 8 | 5:15 | 5:19 | 5:24 | 2 |
| Run Total | 40:25 | 40:40 | 40:56 | 2 |
| Best Run | 4:39 | 4:53 | 5:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:36 | 4:43 | 2 |
| Sled Push | 2:37 | 2:54 | 3:12 | 2 |
| Sled Pull | 5:03 | 5:18 | 5:34 | 2 |
| Burpee Broad Jump | 4:02 | 4:40 | 5:18 | 2 |
| Row | 4:56 | 5:02 | 5:08 | 2 |
| Farmers Carry | 1:49 | 2:13 | 2:38 | 2 |
| Sandbag Lunges | 4:19 | 4:22 | 4:26 | 2 |
| Wall Balls | 5:21 | 9:16 | 13:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:32 | 6:37 | 7:42 | 2 |