๐ณ๐ฑWim Van Rijswijk
NED
4 races|1 division|2 seasons|HYROX
HYROXMen
-7:221:49:23
Maastricht 2025 ยท Sep 2025
#243,484 / 283,404
๐ณ๐ฑRotterdamApr 26
1:50:02#2431
๐ณ๐ฑMaastrichtSep 25
1:49:23#3026
๐ณ๐ฑRotterdamFeb 25
1:56:45#2354
๐ณ๐ฑAmsterdamOct 24
1:57:01#2092
Avg 1:53:17ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:50:02 | #2431 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:49:23 | #3026 | |
| ๐ณ๐ฑRotterdamHYROX | 1:56:45 | #2354 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:57:01 | #2092 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:34
Avg
5:48
Slow
6:33
Run 24r
Fast
5:46
Avg
6:03
Slow
6:34
Run 34r
Fast
6:13
Avg
6:29
Slow
7:03
Run 44r
Fast
5:57
Avg
6:20
Slow
6:58
Run 54r
Fast
5:42
Avg
6:19
Slow
7:15
Run 64r
Fast
5:51
Avg
6:23
Slow
6:51
Run 74r
Fast
5:54
Avg
6:26
Slow
7:14
Run 84r
Fast
7:30
Avg
7:49
Slow
8:34
Run Total4r
Fast
49:28
Avg
51:36
Slow
55:00
Best Run4r
Fast
5:42
Avg
5:57
Slow
6:34
Workout Splits
SkiErg4r
Fast
4:48
Avg
5:13
Slow
5:38
Sled Push4r
Fast
3:35
Avg
4:17
Slow
5:00
Sled Pull4r
Fast
5:29
Avg
5:53
Slow
6:20
Burpee Broad Jump4r
Fast
7:09
Avg
8:52
Slow
9:46
Row4r
Fast
4:56
Avg
5:03
Slow
5:10
Farmers Carry4r
Fast
1:53
Avg
2:05
Slow
2:12
Sandbag Lunges4r
Fast
6:23
Avg
7:08
Slow
7:34
Wall Balls4r
Fast
9:15
Avg
10:57
Slow
14:04
Roxzone
Roxzone Time4r
Fast
9:57
Avg
12:14
Slow
17:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 5:48 | 6:33 | 4 |
| Run 2 | 5:46 | 6:03 | 6:34 | 4 |
| Run 3 | 6:13 | 6:29 | 7:03 | 4 |
| Run 4 | 5:57 | 6:20 | 6:58 | 4 |
| Run 5 | 5:42 | 6:19 | 7:15 | 4 |
| Run 6 | 5:51 | 6:23 | 6:51 | 4 |
| Run 7 | 5:54 | 6:26 | 7:14 | 4 |
| Run 8 | 7:30 | 7:49 | 8:34 | 4 |
| Run Total | 49:28 | 51:36 | 55:00 | 4 |
| Best Run | 5:42 | 5:57 | 6:34 | 4 |
| Workout Splits | ||||
| SkiErg | 4:48 | 5:13 | 5:38 | 4 |
| Sled Push | 3:35 | 4:17 | 5:00 | 4 |
| Sled Pull | 5:29 | 5:53 | 6:20 | 4 |
| Burpee Broad Jump | 7:09 | 8:52 | 9:46 | 4 |
| Row | 4:56 | 5:03 | 5:10 | 4 |
| Farmers Carry | 1:53 | 2:05 | 2:12 | 4 |
| Sandbag Lunges | 6:23 | 7:08 | 7:34 | 4 |
| Wall Balls | 9:15 | 10:57 | 14:04 | 4 |
| Roxzone | ||||
| Roxzone Time | 9:57 | 12:14 | 17:26 | 4 |