🇨🇦William Tsilkas

CAN

7 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMen

-4:4956:13

Miami Beach 2026 · Apr 2026

Top 5%#1,618 / 151,661

🇺🇸Miami BeachApr 26

🇨🇦TorontoOct 25

🇨🇦TorontoOct 24

🇨🇦TorontoOct 24

Avg 1:01:02·4 races

HYROX PRO DOUBLESMen

Dallas 2025 · Nov 2025

Top 25%#2,944 / 25,076

🇺🇸DallasNov 25

Avg 59:40·1 race

HYROXMen

Toronto 2025 · Oct 2025

Top 10%#23,201 / 277,238

🇨🇦TorontoOct 25

🇺🇸MiamiApr 25

Avg 1:09:49·2 races

Station Profile

vs 11,435 peers (50:33–1:01:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.4%

Sandbag+4.8%

Farmers+3.5%

Weaknesses

Sled Push-18.2%

Wall Balls-12.3%

Sled Pull-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	56:13	#2	#1
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	59:40	#31	#13
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:05:54	#67	#5
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:09:32	#57	#20
🇺🇸MiamiHYROX	HYROX	Apr 2025	1:10:07	#65	#14
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:01:02	#20	#8
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:01:02	#19	#7

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:46

Avg

3:45

Slow

4:10

Run 27r

Fast

3:27

Avg

3:59

Slow

4:37

Run 37r

Fast

3:44

Avg

4:32

Slow

4:48

Run 47r

Fast

3:39

Avg

4:13

Slow

4:42

Run 57r

Fast

3:43

Avg

4:20

Slow

4:45

Run 67r

Fast

3:35

Avg

4:10

Slow

4:47

Run 77r

Fast

3:37

Avg

4:20

Slow

4:48

Run 87r

Fast

3:44

Avg

4:06

Slow

4:42

Run Total7r

Fast

29:35

Avg

33:26

Slow

36:21

Best Run7r

Fast

3:27

Avg

3:49

Slow

3:58

Workout Splits

SkiErg7r

Fast

3:42

Avg

4:00

Slow

4:25

Sled Push7r

Fast

1:23

Avg

1:55

Slow

2:42

Sled Pull7r

Fast

2:37

Avg

3:15

Slow

4:16

Burpee Broad Jump7r

Fast

2:17

Avg

2:59

Slow

4:13

Row7r

Fast

4:08

Avg

4:19

Slow

4:39

Farmers Carry7r

Fast

1:14

Avg

1:28

Slow

1:48

Sandbag Lunges7r

Fast

2:25

Avg

3:00

Slow

4:02

Wall Balls7r

Fast

3:34

Avg

4:32

Slow

6:08

Roxzone

Roxzone Time7r

Fast

3:03

Avg

4:27

Slow

5:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:45	4:10	7
Run 2	3:27	3:59	4:37	7
Run 3	3:44	4:32	4:48	7
Run 4	3:39	4:13	4:42	7
Run 5	3:43	4:20	4:45	7
Run 6	3:35	4:10	4:47	7
Run 7	3:37	4:20	4:48	7
Run 8	3:44	4:06	4:42	7
Run Total	29:35	33:26	36:21	7
Best Run	3:27	3:49	3:58	7
Workout Splits
SkiErg	3:42	4:00	4:25	7
Sled Push	1:23	1:55	2:42	7
Sled Pull	2:37	3:15	4:16	7
Burpee Broad Jump	2:17	2:59	4:13	7
Row	4:08	4:19	4:39	7
Farmers Carry	1:14	1:28	1:48	7
Sandbag Lunges	2:25	3:00	4:02	7
Wall Balls	3:34	4:32	6:08	7
Roxzone
Roxzone Time	3:03	4:27	5:30	7