๐Ÿ‡ฌ๐Ÿ‡งWilliam Shaw

GBR

4 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
55:17
Dublin 2025 ยท Nov 2025
Top 1%#1,023 / 151,122
Avg 1:12:04ยท4 races

Station Profile

HYROX DOUBLES ยท Men
vs 8,882 peers (49:45โ€“1:00:48)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+5.2%
Row+4.2%
Running+3.6%

Weaknesses

Sandbag-8.0%
Burpees-3.2%
Farmers-2.3%

Race History

EventTimeRank
๐Ÿ‡ฎ๐Ÿ‡ชDublinDOUBLES55:17#18
๐Ÿ‡ฌ๐Ÿ‡งGlasgowDOUBLES1:14:29#1260
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES1:10:06#594
๐Ÿ‡ช๐Ÿ‡ธMadridDOUBLES1:28:25#1049

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
2:35
Avg
4:30
Slow
6:12
Run 24r
Fast
4:03
Avg
4:48
Slow
5:33
Run 34r
Fast
4:12
Avg
6:28
Slow
10:02
Run 44r
Fast
4:12
Avg
6:34
Slow
10:10
Run 54r
Fast
4:11
Avg
5:25
Slow
6:06
Run 64r
Fast
4:15
Avg
5:21
Slow
5:53
Run 74r
Fast
4:19
Avg
5:16
Slow
5:52
Run 84r
Fast
2:58
Avg
4:50
Slow
6:02
Run Total4r
Fast
30:42
Avg
43:10
Slow
52:52
Best Run4r
Fast
2:58
Avg
4:06
Slow
4:47
Workout Splits
SkiErg4r
Fast
3:32
Avg
3:46
Slow
3:55
Sled Push4r
Fast
1:31
Avg
1:34
Slow
1:42
Sled Pull4r
Fast
2:37
Avg
2:57
Slow
3:35
Burpee Broad Jump4r
Fast
2:12
Avg
2:55
Slow
4:33
Row4r
Fast
3:51
Avg
4:13
Slow
4:45
Farmers Carry4r
Fast
1:22
Avg
1:30
Slow
1:43
Sandbag Lunges4r
Fast
2:51
Avg
3:10
Slow
3:29
Wall Balls4r
Fast
3:30
Avg
3:53
Slow
4:18
Roxzone
Roxzone Time4r
Fast
2:44
Avg
4:56
Slow
7:49