๐ฌ๐งWilliam Shaw
GBR
4 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-14:4955:17
Dublin 2025 ยท Nov 2025
Top 1%#1,023 / 151,122
๐ฎ๐ชDublinNov 25
55:17#18
๐ฌ๐งGlasgowMar 25
1:14:29#1260
๐ฌ๐งManchesterNov 24
1:10:06#594
๐ช๐ธMadridOct 24
1:28:25#1049
Avg 1:12:04ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐ชDublinDOUBLES | 55:17 | #18 | |
| ๐ฌ๐งGlasgowDOUBLES | 1:14:29 | #1260 | |
| ๐ฌ๐งManchesterDOUBLES | 1:10:06 | #594 | |
| ๐ช๐ธMadridDOUBLES | 1:28:25 | #1049 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
2:35
Avg
4:30
Slow
6:12
Run 24r
Fast
4:03
Avg
4:48
Slow
5:33
Run 34r
Fast
4:12
Avg
6:28
Slow
10:02
Run 44r
Fast
4:12
Avg
6:34
Slow
10:10
Run 54r
Fast
4:11
Avg
5:25
Slow
6:06
Run 64r
Fast
4:15
Avg
5:21
Slow
5:53
Run 74r
Fast
4:19
Avg
5:16
Slow
5:52
Run 84r
Fast
2:58
Avg
4:50
Slow
6:02
Run Total4r
Fast
30:42
Avg
43:10
Slow
52:52
Best Run4r
Fast
2:58
Avg
4:06
Slow
4:47
Workout Splits
SkiErg4r
Fast
3:32
Avg
3:46
Slow
3:55
Sled Push4r
Fast
1:31
Avg
1:34
Slow
1:42
Sled Pull4r
Fast
2:37
Avg
2:57
Slow
3:35
Burpee Broad Jump4r
Fast
2:12
Avg
2:55
Slow
4:33
Row4r
Fast
3:51
Avg
4:13
Slow
4:45
Farmers Carry4r
Fast
1:22
Avg
1:30
Slow
1:43
Sandbag Lunges4r
Fast
2:51
Avg
3:10
Slow
3:29
Wall Balls4r
Fast
3:30
Avg
3:53
Slow
4:18
Roxzone
Roxzone Time4r
Fast
2:44
Avg
4:56
Slow
7:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:35 | 4:30 | 6:12 | 4 |
| Run 2 | 4:03 | 4:48 | 5:33 | 4 |
| Run 3 | 4:12 | 6:28 | 10:02 | 4 |
| Run 4 | 4:12 | 6:34 | 10:10 | 4 |
| Run 5 | 4:11 | 5:25 | 6:06 | 4 |
| Run 6 | 4:15 | 5:21 | 5:53 | 4 |
| Run 7 | 4:19 | 5:16 | 5:52 | 4 |
| Run 8 | 2:58 | 4:50 | 6:02 | 4 |
| Run Total | 30:42 | 43:10 | 52:52 | 4 |
| Best Run | 2:58 | 4:06 | 4:47 | 4 |
| Workout Splits | ||||
| SkiErg | 3:32 | 3:46 | 3:55 | 4 |
| Sled Push | 1:31 | 1:34 | 1:42 | 4 |
| Sled Pull | 2:37 | 2:57 | 3:35 | 4 |
| Burpee Broad Jump | 2:12 | 2:55 | 4:33 | 4 |
| Row | 3:51 | 4:13 | 4:45 | 4 |
| Farmers Carry | 1:22 | 1:30 | 1:43 | 4 |
| Sandbag Lunges | 2:51 | 3:10 | 3:29 | 4 |
| Wall Balls | 3:30 | 3:53 | 4:18 | 4 |
| Roxzone | ||||
| Roxzone Time | 2:44 | 4:56 | 7:49 | 4 |