๐ฆ๐บWilliam Read
AUS
3 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
Milan 2023 ยท Oct 2023
Top 25%#22,104 / 151,075
Avg 1:14:50ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บBrisbaneDOUBLES | 1:11:05 | #90 | |
| ๐ฆ๐บBrisbaneDOUBLES | 1:23:23 | #205 | |
| ๐ฎ๐นMilanDOUBLES | 1:10:04 | #13 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:11
Avg
4:19
Slow
4:28
Run 23r
Fast
4:33
Avg
4:54
Slow
5:36
Run 33r
Fast
4:40
Avg
5:11
Slow
5:52
Run 43r
Fast
4:46
Avg
5:17
Slow
6:07
Run 53r
Fast
5:03
Avg
5:42
Slow
6:57
Run 63r
Fast
5:06
Avg
5:29
Slow
6:07
Run 73r
Fast
5:04
Avg
5:33
Slow
6:18
Run 83r
Fast
5:07
Avg
5:48
Slow
7:10
Run Total3r
Fast
38:56
Avg
42:12
Slow
48:22
Best Run3r
Fast
4:28
Avg
4:52
Slow
5:36
Workout Splits
SkiErg3r
Fast
3:47
Avg
4:01
Slow
4:09
Sled Push3r
Fast
1:36
Avg
1:45
Slow
2:02
Sled Pull3r
Fast
3:21
Avg
3:29
Slow
3:45
Burpee Broad Jump3r
Fast
3:02
Avg
3:17
Slow
3:42
Row3r
Fast
4:16
Avg
4:20
Slow
4:24
Farmers Carry3r
Fast
1:31
Avg
1:38
Slow
1:43
Sandbag Lunges3r
Fast
3:03
Avg
3:06
Slow
3:12
Wall Balls3r
Fast
4:01
Avg
4:12
Slow
4:19
Roxzone
Roxzone Time3r
Fast
5:08
Avg
6:51
Slow
8:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:19 | 4:28 | 3 |
| Run 2 | 4:33 | 4:54 | 5:36 | 3 |
| Run 3 | 4:40 | 5:11 | 5:52 | 3 |
| Run 4 | 4:46 | 5:17 | 6:07 | 3 |
| Run 5 | 5:03 | 5:42 | 6:57 | 3 |
| Run 6 | 5:06 | 5:29 | 6:07 | 3 |
| Run 7 | 5:04 | 5:33 | 6:18 | 3 |
| Run 8 | 5:07 | 5:48 | 7:10 | 3 |
| Run Total | 38:56 | 42:12 | 48:22 | 3 |
| Best Run | 4:28 | 4:52 | 5:36 | 3 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:01 | 4:09 | 3 |
| Sled Push | 1:36 | 1:45 | 2:02 | 3 |
| Sled Pull | 3:21 | 3:29 | 3:45 | 3 |
| Burpee Broad Jump | 3:02 | 3:17 | 3:42 | 3 |
| Row | 4:16 | 4:20 | 4:24 | 3 |
| Farmers Carry | 1:31 | 1:38 | 1:43 | 3 |
| Sandbag Lunges | 3:03 | 3:06 | 3:12 | 3 |
| Wall Balls | 4:01 | 4:12 | 4:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 6:51 | 8:52 | 3 |